Sarah Parker Bristow
Atlanta,GA
Summary
- Innovative founder of Thr1ve Coaching, LLC., and Growing Grounded, LLC., with a proven track record in holistic health and wellness coaching, particularly for Type 1 Diabetics.
- Fifteen years combined experience in education, teaching, coaching and mentoring.
- Strong interpersonal skills in event planning, relationship management, and goal achievement, fostering collaboration and ensuring successful outcomes.
- Passionate cyclist and dedicated Type 1 Diabetes advocate, completing six century rides while raising over $30,000 for T1D research and support, driven by a strong family commitment to making a difference
Overview
8
8
years of professional experience
Work History
Founder
Thr1ve Coaching, LLC.
Atlanta, GA
09.2024 - Current
- Health and Wellness Coaching for Type 1 Diabetics, providing personalized, holistic coaching to individuals with Type 1 Diabetes, focusing on physical, emotional, and mental well-being to help clients manage their condition and improve overall quality of life.
- Comprehensive Support for Families of Type 1 Diabetics, offering tailored guidance and resources to families, helping them understand the complexities of Type 1 Diabetes and navigate daily challenges while fostering emotional resilience and effective care strategies.
- Motivational Speaker & Diabetes Advocate, inspiring and educating diverse audiences as a dynamic speaker, raising awareness about Type 1 Diabetes, promoting advocacy efforts, and empowering individuals and communities to take control of their health and advocate for better care.
Founder, President
Growing Grounded, LLC.
Atlanta, GA
09.2016 - 09.2024
- Boutique health, wellness, and coaching practice for individuals focusing on social-emotional skill development, daily practices, and accountability.
- Create and lead mindfulness and meditation experiences to inspire, empower, and champion clients throughout their wellness journey in one-on-one and group settings
- Partnerships with local independent and public schools include The Lovett School, Atlanta International School, Mt Vernon Presbyterian School, and Heards Ferry Elementary as a wellness consultant and coach
- Envision, develop and deliver Mindfulness-based professional development opportunities for teachers state-wide, including facilitating two programs hosted at The Mt Vernon School
Health and Wellness Coach
STAT Wellness
Atlanta, GA
01.2019 - 09.2020
- Create and implement corporate wellness initiatives to facilitate health and well being in the workplace
- Coaching in one-on-one and small group settings to support clients in navigating sustainable and effective lifestyle changes and achieving optimal wellness
- Develop group programs to provide motivation and incentive for clients throughout their wellness journey
- Create new content and physical and mental health opportunities for current STAT members surrounding behavioral health
Education
Health and Wellness Coaching Certification -
Emory University
Atlanta, GANational Board Certification -
International Consortium for Health and Wellness Coaching
300 Hour Yoga Teacher Training -
Pranic Soul Yoga and Grounded Kids Yoga
Atlanta, GAMaster of Arts - Teaching
Western Governors University
UTBachelor of Arts - Communications
Auburn University
Auburn, ALSkills
- Strategic event organization
- Detail-oriented focus
- Driven fitness enthusiast
- Integrative wellness education
- Results-Driven Planning
Skills and volunteer experience
- Juvenile Diabetes Research Foundation (JDRF) and Breakthrough T1D Volunteer, 01/01/14 to present, Young Leadership Committee Member (2015-2016), Social Chair for JDRF ride team (2017-2018), Collectively raised nearly $30,000 as a family for research purposes
- Outdoor enthusiast; hobbies include running, cycling, hiking, and skiing.
- Girls Scouts of America, Atlanta History Center, Type One Nation (JDRF), Volunteer Yoga and Wellness Teacher
Timeline
Founder
Thr1ve Coaching, LLC.
09.2024 - Current
Health and Wellness Coach
STAT Wellness
01.2019 - 09.2020
Founder, President
Growing Grounded, LLC.
09.2016 - 09.2024
Health and Wellness Coaching Certification -
Emory University
National Board Certification -
International Consortium for Health and Wellness Coaching
300 Hour Yoga Teacher Training -
Pranic Soul Yoga and Grounded Kids Yoga
Master of Arts - Teaching
Western Governors University
Bachelor of Arts - Communications
Auburn University
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