Yoga Instructor/Energy Healer
Align & Thrive VT
South Burlington, VT
05.2024 - Current
- Provided individualized yoga instruction to clients of all ages and skill levels.
- Encouraged students to challenge themselves while maintaining safe boundaries.
- Developed a variety of classes based on the needs of the participants.
- Instructed private sessions for individuals looking for personalized attention or rehabilitation from injury and illness.
- Assisted students with proper alignment in poses, breathing techniques, and modifications as needed.
- Provided education on various modalities related to holistic health including herbs, essential oils, acupressure, energy healing techniques.
- Demonstrated postures using correct body mechanics and anatomical terminology.
- Created an atmosphere conducive to learning and relaxation through verbal cues and music selection.
- Engaged in continuous education on yoga trends and techniques to provide up-to-date instruction.
- Conducted tours of the facility for prospective members.
- Utilized various therapeutic modalities such as joint mobilization, myofascial release, breath work, energy healing. during private sessions.
- Developed and implemented energy healing sessions for clients with physical, mental, emotional and spiritual imbalances.
