Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

SEANA LARSON

Dexter

Summary

Results-driven Coach dedicated to building focused, high-achieving teams through goal-oriented training and teamwork. Skilled at recruiting reliable staff and assistants for unified team culture and purpose-driven squad support. Proponent of helping every student athlete become as successful as he/she/they want to be.

Overview

19
19
years of professional experience
1
1
Certification

Work History

Head Girls Cross Country Coach

Dexter High
08.2019 - Current
  • Build positive team culture and winning program
  • Plan, instruct and supervise daily practice sessions.
  • Coordinate and conduct off-season training and conditioning.
  • Hire assistant coaches
  • Interact daily with student athletes, coaches and parents

Head Track and Field Coach

Dexter High School
03.2019 - Current
  • Establish clear benchmarks for performance and monitor individual and team progress


  • Write and conduct daily workouts, hire all assistant coaches, create competition schedule, order all equipment, interact daily with student athletes, coaches and parents.


  • Encourage student athletes to reach their potential buy showing up to practice, working hard and being good teammates.

Fitness Coach

Orangetheory Fitness
06.2015 - 10.2021

Deliver 60 minute HITT workout to up to 45 clients as a time.

  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Oversaw fitness areas with practiced eye for safety or training issues.
  • Instructed on proper use of equipment for safety of all members.
  • Developed strong member relationships.
  • Collaborated with clients to identify potential barriers to achieving fitness goals.

Client Services Manager

MapInfo
06.2004 - 05.2008
  • Delivered custom sales forecasting systems to retail clients based on their specific niche in the industry and business model.
  • Used industry expertise, customer service skills and analytical nature to resolve customer concerns and promote loyalty.
  • Leveraged data and analytics to make informed decisions and drive business improvements.


Education

Master of Science - Geographic Information Systems

Eastern Michigan University
Ypsilanti, MI

Bachelor of Science - Geography

Eastern Michigan University
Ypsilanti, MI

Skills

  • Individualized and Group Coaching
  • Practice Management
  • Coaching Staff Oversight
  • Seasonal Planning
  • Competitive Analysis
  • Fitness Assessments
  • Sports Injuries Training
  • Form Analysis
  • Performance Monitoring and Optimization

Certification

NASM Certified Personal Training

SAQ -Speed, Agility and Quickness Certified

ACE Spinning Instructor Certified

MHSAA CAP Coaches Training

Timeline

Head Girls Cross Country Coach

Dexter High
08.2019 - Current

Head Track and Field Coach

Dexter High School
03.2019 - Current

Fitness Coach

Orangetheory Fitness
06.2015 - 10.2021

Client Services Manager

MapInfo
06.2004 - 05.2008

Master of Science - Geographic Information Systems

Eastern Michigan University

Bachelor of Science - Geography

Eastern Michigan University
SEANA LARSON