Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Timeline
Generic

Seth Bower

Boerne,TX

Summary

Highly adaptable and quick learner with a track record of working diligently and efficiently. Successfully managed the demands of Division 1 college football while juggling academic responsibilities and part-time jobs. Recently pursued personal training and obtained multiple certifications from NASM, enhancing skill set.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Master Trainer

LA Fitness
05.2024 - Current
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Maintained up-to-date knowledge of fitness training methods to inform approach.
  • managed 30-40 clients and helped them reach their goals.

Fulfillment Specialist

Chike Nutrition
01.2021 - 07.2023
  • Streamlined fulfillment processes for increased efficiency using warehouse management software.
  • Managed inventory control through regular stock checks, ensuring accurate counts and timely replenishment of goods.
  • Collaborated with team members to achieve daily productivity goals in a fast-paced work setting.
  • Ensured compliance with all relevant regulations governing product handling and shipment, minimizing legal risks associated with noncompliance.

Demolition Foreman

Carson Construction
09.2020 - 08.2021
  • Provided detailed project updates, maintaining clear communication with clients and stakeholders throughout the demolition process.
  • Streamlined waste disposal processes, minimizing environmental impact through responsible waste disposal.

Catering Assistant

Jimmy Lyn's Catering And Chophouse
06.2016 - 03.2020
  • Provided friendly, courteous service to create memorable moments for guests.
  • Cleaned and organized kitchen stations to promote team efficiency.
  • Coordinated closely with other staff members during events for smooth service delivery.
  • Helped chefs prepare and present food to event guests with strong attention to detail and presentation expertise.

Janitorial Lead

MRI Now
06.2017 - 12.2019
  • Improved facility cleanliness by developing and implementing effective janitorial procedures.
  • Increased customer satisfaction with consistently thorough attention to detail in all assigned areas.
  • Streamlined inventory management with systematic organization of cleaning supplies and equipment.

Education

Bachelor of Science - Nutrition

Abilene Christian University
Abilene, TX

Skills

  • Communication
  • Adaptability/Flexibility
  • Critical thinking
  • Organization
  • Work ethic
  • Attention to detail

Accomplishments

Division 1 athlete

Leading peers in my fraternity

NASM CPT and CNC

Achieving Master trainer in half the time normally required


Certification

• NASM Personal training certification

• NASM Nutrition coach certification

•CPR/AED certification

Timeline

Master Trainer

LA Fitness
05.2024 - Current

Fulfillment Specialist

Chike Nutrition
01.2021 - 07.2023

Demolition Foreman

Carson Construction
09.2020 - 08.2021

Janitorial Lead

MRI Now
06.2017 - 12.2019

Catering Assistant

Jimmy Lyn's Catering And Chophouse
06.2016 - 03.2020

Bachelor of Science - Nutrition

Abilene Christian University

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Seth Bower