Personal Trainer with a strong foundation in program development for progress in strength, hypertrophy, and general wellness. Focus in strength training with extensive personal experience/research with a goal of maximal strength expression. NASM certified personal trainer and preparing to get certified with ACE. Passion for fitness and helping correct lifter's form to improve progress and reduce risk of injury.
State record holding powerlifter. Assisted multiple others in learning to lift and maintaining long term fitness progress.