Summary
Overview
Work History
Education
Skills
Timeline
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Shala Simms

New York,NY

Summary

Dynamic and results-oriented professional with extensive experience in personal training and fitness coaching at renowned gyms like Equinox. Personal experience and coaching in Calisthenics and Pilates. Leveraged effective communication and motivational skills to enhance client wellness, achieving significant improvements in their health goals. Expert in exercise planning and strength training, consistently fostering positive environments and promoting health and wellness.

Overview

5
5
years of professional experience

Work History

Coach

Equinox
08.2024 - Current
  • Assisted clients with personal fitness goals through realistic objectives.
  • Designed tailored exercise routines to improve individual health outcomes.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.

Personal Trainer

LA Fitness
01.2023 - 07.2024
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Car Courier

Kyte
05.2023 - 04.2024
  • Greeted recipients, delivered packages, and parcels and acquired proper signatures for all deliveries.
  • Completed daily delivery assignments while adhering to strict time constraints, ensuring consistent service quality.
  • Enhanced customer satisfaction through timely deliveries and professional communication with clients.

Personal Trainer

Blink Fitness
01.2022 - 11.2023
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Designed specific workout systems for individual clients based on performance ability.
  • Fostered a positive workout environment with upbeat energy and professional demeanor.

Security Guard

IPS Security
01.2022 - 04.2022
  • Maintained a safe environment for staff and visitors through proactive surveillance and communication..
  • Checked identification of persons entering and exiting facility to eliminate unauthorized visitors.
  • Greeted guests professionally and courteously to cultivate welcoming atmosphere while making safety top priority.
  • Provided excellent customer service to clients while maintaining vigilance in addressing security concerns or issues that arose onsite.

Library Attendant Guard

New York Public Library
09.2019 - 08.2020
  • Achieved successful resolution of patron concerns by providing courteous customer service at all times.
  • Provided valuable assistance to students working on assignments, improving their research skills and overall academic performance.
  • Promoted digital literacy among patrons through one-on-one instruction on using e-readers, databases, and other electronic resources.

Education

Pilates

ISSA
Online

Bronx Community High School
New York
06.2019

Skills

  • Effective communication
  • Group activity leader
  • Personable and friendly
  • Passion for fitness
  • Calisthenics
  • Health and Wellness
  • Physically fit
  • Mindfulness practice
  • Coaching techniques
  • Weight training
  • Exercise planning
  • Strength training
  • Wellness coach
  • Artist
  • Motivational
  • Energetic personality

Timeline

Coach

Equinox
08.2024 - Current

Car Courier

Kyte
05.2023 - 04.2024

Personal Trainer

LA Fitness
01.2023 - 07.2024

Personal Trainer

Blink Fitness
01.2022 - 11.2023

Security Guard

IPS Security
01.2022 - 04.2022

Library Attendant Guard

New York Public Library
09.2019 - 08.2020

Pilates

ISSA

Bronx Community High School

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Shala Simms