Summary
Overview
Work History
Education
Skills
Timeline
Generic

Shallarh Frederick

Valley Stream

Summary

Professional with strong background in martial arts coaching, equipped to drive team success and foster individual growth. Skilled in performance analysis and experienced in different work fields. Known for flexibility, reliability, and unwavering focus on achieving results through collaboration and adaptability. Proficient in developing tailored training programs, building rapport, and enhancing team dynamics.

Overview

4
4
years of professional experience

Work History

Coach

Ronin Tactical Fitness
07.2023 - Current
  • Collaborated with other coaches to share best practices, techniques, and insights for overall program improvement.
  • Developed strong relationships with students families to encourage support and involvement in their athletic and technical development
  • Managed practice schedules, ensuring efficient use of time and resources for optimal results.
  • Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
  • Increased students/fighters skills development through individualized training plans based on each player''s strengths and weaknesses.
  • Boosted player confidence through personalized training sessions and continuous feedback.

Worker

BurgerFi
09.2024 - 10.2024


  • Followed instructions and procedures to complete assigned tasks.
  • Cleaned and straightened work areas to maximize productivity and safety.
  • Primarily a cashier, but cooked food when not cleaning and short of staff



Project Manager

Global Enviormental INC
06.2024 - 07.2024
  • Successfully managed projects by prioritizing tasks according to urgency and staff availability
  • Established effective communication among team members for enhanced collaboration and successful project completion.
  • Opened and closed project site


Student Peer Mentor

Queens Collegiate A College Board School/ DOE
03.2021 - 06.2022
  • Assisted students in identifying their strengths and weaknesses, helping them develop personalized learning plans.
  • Served as a role model for academic excellence and personal growth, inspiring fellow students to strive for their best potential.
  • Developed strong rapport with mentees through regular check-ins, leading to increased trust and open communication.
  • Supported younger peers through one-on-one sessions, determining aspirations, setting goals and working through challenges.
  • Tutor

Education

No Degree - Computer Science

Hofstra University
Baltimore, MD

Bachelor of Science - Community Health

Hofstra University
Hempstead, NY
08-2026

Skills

  • Effective communication
  • Cleaning
  • Project management
  • Active learning
  • Customer service
  • Group leadership
  • Self-awareness
  • Personable and friendly
  • Problem-solving
  • Attention to detail
  • Client relations

Timeline

Worker

BurgerFi
09.2024 - 10.2024

Project Manager

Global Enviormental INC
06.2024 - 07.2024

Coach

Ronin Tactical Fitness
07.2023 - Current

Student Peer Mentor

Queens Collegiate A College Board School/ DOE
03.2021 - 06.2022

No Degree - Computer Science

Hofstra University

Bachelor of Science - Community Health

Hofstra University
Shallarh Frederick