Shana D'Angelo
Myrtle Beach,SC
Summary
Highly-motivated, personable, dedicated, and spirited Fitness Leader with 7 years of experience training individuals with a wide variety of fitness levels at all ages. With my knowledge in the industry and sincere desire to drive others, I inspire individuals to accomplish their max potential. My skills in diversity and innovation gives me the ability to enhance any fitness program with enthusiasm, targeting individuals' well-being in all aspects of life. I believe thriving in a team-based atmosphere promotes growth and good health that are conscious lifestyle choices necessary for longevity and happiness.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Head Personal Trainer
Gogirl Fitness Studio
08.2022 - 06.2023
- Trained clients in strength training, creative cardio vascular exercise, and stretching.
- Managed and developed personalized fitness plans for al clients based on their goals and fitness levels
- Demonstrated exercise modifications and explained contraindicated movements to participants with current or history of injury.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Provide ongoing support and guidance to clients through consistent check-ins and progress tracking
- Created and shared fitness content daily on social media such as workouts, interesting or relevant content, and motivation.
- Advertised for special events to expand clientele.
- Made sales and generated revenue.
- Motivated clients to stay on track with fitness goals with positive and personable approach.
- Developed and educated clients on healthy meal plans to provide proper nutrition.
Department Fitness Leader
United States Navy
05.2017 - 05.2023
- Established positive relationships with participants by interacting with groups of 50-100 during fitness classes.
- Provided personal assessments for over 400 assigned members and created daily fitness routines.
- Collaborated with team members to achieve target results.
- Instructed members on safe and proper techniques for exercise, equipment, and agility.
- Coordinated and lead fitness programs such as 5K's, softball, football, and basketball teams.
- Exceeded goals through effective task prioritization and great work ethic
Aviation Maintenance Administrationman
Department Of Defense
12.2017 - 05.2023
- Adapted to workflow changes and implemented continuous process improvements
- Assisted executive leaders in decision-making procedures
- Created daily reports and performed routine clerical tasks documenting all inspection and maintenance actions in aircraft forms.
- Developed and updated spreadsheets and databases with Microsoft Office
- Maintained customer satisfaction with forward-thinking strategies focused on addressing customer needs and resolving concerns.
- Assisted with aircraft and equipment transport and movement
Education
Bachelor of Science - Integrated Health
Arizona State University
Tempe, AZ05.2023
Business Communications / Records Management -
Department of Defense
Whidbey Island, Washington06.2019
Associate of Science - Humanities And Social Science
Corning Community College
Corning, NY05.2016
Skills
- Interpersonal Skills
- Excellent Communication
- Detail-Oriented
- Self-Starter
- Sales and Marketing
- Group and individual instruction
- Aerobic and Strength Training
- Service-Oriented
- Microsoft Office
- Passion for Health and Wellness
- Strong Knowledge of Exercise Science
- Nutrition
Accomplishments
- Ran from San Francisco, California to New York City, New York - Promoting Cancer Awareness for Young Adults - Ulman Cancer Foundation (4K For Cancer)
- Navy and Marine Corps Achievements Medal - Three Gold Stars in Lieu of Third Award
- Sailor of the Year - Exceptional Moral And Welfare
Certification
- Certified Personal Trainer (AFPA)
- Cardiopulmonary Resuscitation (CPR) / First Aid / AED
- Certified Sexual Assault And Prevention Victim Advocate
- Certified Nurses Assistant (CNA)
Affiliations
- Established and maintained productive, professional working relationships to promote beneficial project results.
- Planned, promoted and executed more than 25 successful events each year with creative and original ideas.
- Oversaw recreational and athletic events to support the community.
- Used coordination and planning skills to achieve positive results according to schedule.
Timeline
Head Personal Trainer
Gogirl Fitness Studio
08.2022 - 06.2023
Aviation Maintenance Administrationman
Department Of Defense
12.2017 - 05.2023
Department Fitness Leader
United States Navy
05.2017 - 05.2023
Bachelor of Science - Integrated Health
Arizona State University
Business Communications / Records Management -
Department of Defense
Associate of Science - Humanities And Social Science
Corning Community College
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