Shannon Jordan
Wimauma,FL
Summary
- Results-driven health and wellness professional and retired U.S. Army leader with more than 20 years of experience in fitness programming, human resources, staff development, and program management. Experienced in leading large teams, developing safe and effective fitness programs, coordinating training, managing daily operations, and supporting individuals with different fitness levels and wellness goals. Former YMCA Healthy Living Director with a strong background in group fitness, personal training, member engagement, and special-event planning. Highly organized, dependable, and committed to creating welcoming environments that promote health, safety, teamwork, and continuous improvement.
Overview
1
1
Certification
29
29
years of professional experience
Work History
Health and Wellness Director
YMCA Witcha Falls
Wichita Falls, Texas
01.2024 - 05.2026
- Managed approximately 50 employees and oversaw daily fitness operations, group exercise classes, personal training, and member wellness programs.
- Hired, trained, scheduled, and supported staff while maintaining a safe, clean, organized, and welcoming fitness environment.
- Monitored attendance and budgets, introduced members to fitness equipment, resolved concerns, and developed programs that encouraged healthier lifestyles.
Group Fitness Instructor
MWR Fitness Center
Lawton, OK
07.2023 - 01.2025
- Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
- Developed class plans for each session based on fitness level of participants.
- Demonstrated proper form and technique for exercises to ensure safety of participants.
- Assisted with set up, clean up, equipment maintenance, stocking supplies. as needed.
- Researched current trends in the fitness industry in order to stay informed about new methods or approaches used in group exercise instruction.
Indoor Cycling Instructor
MWR Fitness Center
Wiesbaden, Germany And Lawton, OK
08.2019 - 04.2021
- Led high-level indoor cycling classes for diverse fitness levels, from military personnel to their spouses, families, and friends. Engaged in workouts that improved participants' cardiovascular endurance, strength, and motivation.
- Prepared for classes in advance, selected and queued music beforehand, and began and ended classes on time for the maximum benefit to attendees.
- Monitored participants' heart rates during classes to ensure they are working within their target zone.
- Observed participants during classes, watching for issues and incorrect techniques.
Master Fitness Instructor
US Army
Weisbaden, Germany
05.2019 - 02.2025
- Assessed clients' physical condition and health history through consultation, interview and physical assessment tests.
- Encouraged participants to reach their fitness goals with positive reinforcement techniques.
- Monitored client progress throughout exercise sessions to ensure safety and effectiveness of program design.
- Maintained detailed records of client information including attendance, body weight measurements and other relevant data points.
Senior Human Resources Specialist
US Army
12.1996 - 07.2025
- Participated in educational opportunities and read technical publications, updating job knowledge.
- Established and maintained trusted relationships around the organization to optimize business and employee experience.
- Customer satisfaction was evident on organizational reviews; multiple positive comments through leadership on the quality of care put into employees by the Human Resources department.
Pregnacy Postpartum Physical Fitness Trainer
US Army
Weisbaden, Germany
01.2019 - 04.2021
- Provided guidance on cardiovascular exercise techniques, including interval training and circuit training, specifically tailored for pregnant soldiers.
- Monitored client progress and adjusted program accordingly.
- Maintained records of client attendance, measurements, fitness assessments, and program modifications.
Education
BBA - Holistic Health And Nutrition
Indiana University, Purdue University Indianapolis
Indianapolis, INHealth And Wellness
Intergrative Health Coach
Arkansas06-2026
Certified - Strength And Condition Coach
International Sports Sciences Association
06-2024
Cerified - Personal Traininer
University Health And Performance
Arkansas 02-2024
Certification - Boot Camp Fitness
FitOur
10-2024
Cerified - Indoor Cycling Instructor
Internation Sports Science Association
06-2024
Certification - Inddor Cycle Instructor
FitOur
01-2018
Human Resources Specialist Course
Columbia, SC09-1996
Skills
- Exercise programming
- Process efficiency management
- Team training and development
- Highly effective communication
- Decision Making and Prioritization
- Strength development
- Personal training background
- Safety Management
- Instructional Course Leadership
- Creativity and flexibility
- Received and resolved complaints
Affiliations
- Healthy Kids Day (YMCA) for Wichita Falls, TX
- Nutrition Coach for YMCA of Wichita Falls, TX
- Red Cross Volunteer
- Volunteer Adjutant General Regimental Association
- United Service Organization (Military USO)
- Sergeant Morales Club, Germany
Certification
- First Aid/CPR (Jun 15,2028)
- Automated External Defibrillator Trained
Accomplishments
- Physical Fitness Awardee
Timeline
Health and Wellness Director
YMCA Witcha Falls
01.2024 - 05.2026
Group Fitness Instructor
MWR Fitness Center
07.2023 - 01.2025
Indoor Cycling Instructor
MWR Fitness Center
08.2019 - 04.2021
Master Fitness Instructor
US Army
05.2019 - 02.2025
Pregnacy Postpartum Physical Fitness Trainer
US Army
01.2019 - 04.2021
Senior Human Resources Specialist
US Army
12.1996 - 07.2025
BBA - Holistic Health And Nutrition
Indiana University, Purdue University Indianapolis
Health And Wellness
Intergrative Health Coach
Certified - Strength And Condition Coach
International Sports Sciences Association
Cerified - Personal Traininer
University Health And Performance
Certification - Boot Camp Fitness
FitOur
Cerified - Indoor Cycling Instructor
Internation Sports Science Association
Certification - Inddor Cycle Instructor
FitOur
Human Resources Specialist Course