Summary
Overview
Work History
Education
Skills
Accomplishments
Affiliations
Certification
Work Availability
Work Preference
Quote
Software
Timeline
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Shannon Porter

Shannon Porter

Wellness Advisor
Baltimore,Maryland

Summary

A natural-born leader with over ten years of entrepreneurship and wellness advising experience, driven by a passion for personal development. Demonstrated success in enhancing well-being across diverse groups, excelling in customer engagement, facility management, and problem-solving.

Overview

15
15
years of professional experience
4
4
years of post-secondary education
2
2
Certifications

Work History

Director of Culture

Hot Toddy Herbal Company
Baltimore, OH
5 2019 - Current
  • Championed creative excellence within the organization by advocating for best practices and fostering a culture of innovation
  • Strengthened employer brand within 6 months by consistently promoting positive aspects of company culture on various online platforms and at industry events.
  • Established strategic partnerships with 7 vendors whose values and objectives were in alignment with our company's culture, to enhance our offerings and better serve our customers.
  • Promoted diversity and inclusion through workshops, events, and awareness campaigns within this organization.

Stretch and Flexibility Coach

PHIL MOR FIT
Baltimore, MD
03.2023 - 07.2023
  • Utilized assisted stretch techniques to address specific postural imbalances and dysfunctions in athletes across various disciplines.
  • Lead mobility classes of 5 or more clients per day
  • Increased client retention by 8% by resolving scheduling problems, improving operations, and providing exceptional customer service.
  • Provided guidance and instruction on breathing techniques, meditation, and other elements of mobility and stretch practice
  • Develop patient-specific home exercise programs, guiding patients on correct implementation to safely achieve goals
  • Observed patient tolerance and status during treatment to modify proper treatment program if necessary

Corporate Wellness Manager

Chase Bank
Dundalk, MD
09.2021 - 03.2023
  • Assisted approximately 40 colleagues per quarter in setting and achieving health and wellness goals that are conducive to overall healthy work-life balance
  • Initiated leadership programs connecting branch managers within the Baltimore market to local sports leagues like Volo Sports
  • Collaborated with holistic healthcare professionals to deliver health education services to the entire Baltimore market
  • Gathered and distributed educational literature and introduced staff to many digital mental health applications to educate on healthy living
  • Conducted needs assessments or surveys to determine interest in or satisfaction with wellness programs, events, or services.

Barbershop Owner

Cut Queen Studio
Baltimore, MD
02.2009 - 03.2019
  • Managed day-to-day business operations, including finance, marketing, and public relations.
  • Mentored staff members on best practices in customer service and sales techniques, leading to increased performance levels.
  • Increased overall customer satisfaction by 12% by implementing efficient business processes and providing consistent exceptional service.
  • Established a positive workplace culture that encouraged employee engagement, collaboration, and loyalty.

Education

High School Diploma -

Dr. Samuel L Banks High School
Baltimore, MD
09.2002 - 05.2006

Skills

Communication Skills

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Accomplishments

  • Received Culture Champion of The Year Award for 2023 through effectively creating a Holistic Wellness Culture at JP Morgan Chase Bank.

Affiliations

Remedy Dispensary Maryland, YMCA Maryland, Buffalo Soldiers Of Maryland

Certification

Certified Stretch And Flexibility Coach NASM National Academy Of Sports Medicine

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Work Preference

Work Type

Full TimeContract WorkGig Work

Work Location

Remote

Important To Me

Work-life balanceCompany CultureHealthcare benefitsWork from home optionPaid time offTeam Building / Company RetreatsPaid sick leave401k match4-day work week

Quote

If you don’t become the ocean you’ll be seasick every day.
Leonard Cohen

Software

Proficient in Salesforce

Microsoft Office Suite

QuickBooks

Notionio

Timeline

Certified First Degree Reiki Practitioner , USUI SHIKI RYOHO System of Natural Healing

04-2024

Certified Stretch And Flexibility Coach NASM National Academy Of Sports Medicine

01-2024

Stretch and Flexibility Coach

PHIL MOR FIT
03.2023 - 07.2023

Corporate Wellness Manager

Chase Bank
09.2021 - 03.2023

Barbershop Owner

Cut Queen Studio
02.2009 - 03.2019

High School Diploma -

Dr. Samuel L Banks High School
09.2002 - 05.2006

Director of Culture

Hot Toddy Herbal Company
5 2019 - Current
Shannon PorterWellness Advisor