Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.
Overview
5
5
years of professional experience
Work History
Virtual Fitness Instructor
Self Love & Fitness
01.2019 - Current
Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
Helped clients reach fitness objectives by providing encouragement and motivation.
Collaborated with clients to identify potential barriers to achieving fitness goals.
Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
Cultivated positive relationships with participants by interacting with group during fitness classes.
Provided clients with nutrition and lifestyle advice to support overall health and wellness.
Adapted instruction to accommodate special needs, disabilities and physical limitations.
Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
Adapted classes to meet needs of participants with varying fitness levels.
Led aerobics, yoga, core strength and kickboxing classes.
Counseled participants on nutrition to help reach fitness goals.
Used music to motivate and energize classes.
HIIT & TABATA INSTRUCTOR
Aberdeen Boys And Girls Club
09.2021 - 08.2023
Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
Helped clients reach fitness objectives by providing encouragement and motivation.
Stayed current with CPR and first aid certification to provide emergency response in case of injury.
Collaborated with clients to identify potential barriers to achieving fitness goals.
Cultivated positive relationships with participants by interacting with group during fitness classes.
Provided clients with nutrition and lifestyle advice to support overall health and wellness.
Designed innovative fitness plans to keep clients engaged.
Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
Demonstrated proper form and technique to prevent injury.
Adapted classes to meet needs of participants with varying fitness levels.
Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
Educated participants on proper nutrition and healthy lifestyle habits.
Assisted with marketing and promoting of classes and services.
Used music to motivate and energize classes.
Observed and adopted new techniques from skilled instructors.
HIIT & TABATA Fitness Instructor
Middle River Fitness Club
01.2019 - 03.2020
Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
Maintained clean and organized workout environment to enhance overall fitness experience.
Helped clients reach fitness objectives by providing encouragement and motivation.
Explained use of exercise equipment to all participants, prioritizing safety at all times.
Utilized effective record-keeping system for tracking customer information.
Developed and implemented fitness assessment system to evaluate progress of participants.
Collaborated with other fitness professionals to develop and implement new programs.
Used music to motivate and energize classes.
Assisted with marketing and promoting of classes and services.