Shauna Arms
Milton,FL
Summary
Dynamic personal trainer with a proven track record at Anytime Fitness, proficient in crafting tailored fitness programs and enhancing client motivation. Skilled in CPR/AED and effective communication, I foster strong relationships while driving client success and gym revenue through personalized training and nutritional guidance. Committed to achieving exceptional results in fitness and wellness.
Overview
13
13
years of professional experience
Work History
Personal Trainer
Self Employed Services
Brewton, AL
10.2025 - Current
- Built and managed an independent personal training business serving clients with diverse fitness goals
- Developed customized fitness programs for diverse client needs and goals.
- Conducted one-on-one training sessions to enhance clients' physical performance and motivation.
- Educated clients on nutrition modifications, proper exercise techniques, and sustainable wellness habits.
- Monitored client progress through assessments and adjusted training plans to maximize results and adherence.
Personal Trainer
Anytime Fitness
Milton, FL
10.2021 - 10.2025
- Developed customized fitness programs for diverse clientele for fat loss, strength development, mobility, and functional fitness.
- Conducted one-on-one training and group fitness sessions to enhance clients' physical fitness.
- Educated clients on nutrition modifications, exercise technique, and general wellness habits.
- Increased gym revenue through effective upselling of personal training packages and supplements.
- Managed 50–60 monthly training hours via 30-minute sessions (25–30+ sessions/week), demonstrating time management, communication, and strong scheduling.
- Assisting with administrative duties such as leading facility tours, memberships sales, and cancelations.
- Maintaining a sanitary and organized environment for gym members.
Server
Shrimp Basket
Navarre, FL
11.2018 - 11.2019
- Managed guest orders, modifications, and special requests with efficiency and professionalism.
- Performed opening and closing duties, ensuring the dining area was prepared for seamless service transitions.
- Maintained a clean and orderly dining area for an enjoyable guest experience.
Server
Papa Nalu Aloha Grill
Gulf Breeze, FL
11.2017 - 09.2018
- Managed guest orders, modifications, and special requests with efficiency and professionalism
- Performed opening and closing duties, ensuring the dining area was prepared for seamless service transitions.
- Maintained a clean and orderly dining area for an enjoyable guest experience.
Server
Ruby Tuesday
Gulf Breeze, FL
04.2013 - 11.2017
- Managed guest orders, modifications, and special requests with efficiency and professionalism.
- Performed opening and closing duties, ensuring the dining area was prepared for seamless service transitions.
- Maintained a clean and orderly dining area for an enjoyable guest experience.
- Upsold menu items effectively, increasing overall sales during shift hours.
Education
CPR/AED Certification -
American Safety Training Institute
Personal Trainer Certification -
National Academy of Sport Medicine
GED -
Pensacola State College
Pensacola, FLSkills
- CPR/AED certified
- Strong verbal communication and active listening
- Ability to stay calm under pressure
- Excellent customer service and conflict resolution
- High level of physical fitness and endurance
- Strong situational awareness and quick decision-making
- Effective multitasking in fast-paced environments
- Team-oriented with strong reliability and accountability
Timeline
Personal Trainer
Self Employed Services
10.2025 - Current
Personal Trainer
Anytime Fitness
10.2021 - 10.2025
Server
Shrimp Basket
11.2018 - 11.2019
Server
Papa Nalu Aloha Grill
11.2017 - 09.2018
Server
Ruby Tuesday
04.2013 - 11.2017
CPR/AED Certification -
American Safety Training Institute
Personal Trainer Certification -
National Academy of Sport Medicine
GED -
Pensacola State College