Summary
Overview
Work History
Education
Skills
Hobbies
Timeline
Generic
Shayna Cathey

Shayna Cathey

Yoga Instructor
Orinda,CA

Summary

Proficient Yoga Manager delivering encouragement and feedback to help employees be successful. Energetic professional with great poise. Well-trained in Yoga sequencing, the different subtleties in anatomy, maintaining healthy relationships with co-workers, employees, and students, and handling front and back end studio day-to-day requirements.

Overview

9
9
years of professional experience

Work History

Certified Yoga Instructor

Diablo Rock Gym
Concord, CA
08.2021 - Current
  • Explained different yoga styles and poses to students.
  • Developed safe and effective exercise programs for class members.
  • Kept studio area safe, organized, and comfortable for students.
  • Arrived early to set up room, greet students, and answer questions.
  • Maintained positive relationships with class members through personalized and knowledgeable service.

Certified Yoga Instructor

Self-employeed
Orinda, CA
03.2020 - Current
  • Private one-on-one personalized instruction based on the needs of the student. Have worked with students with MS, Arthritis, Post Injury (various kinds), hypermobility, chronic pain, depression/anxiety, and others.
  • Promoted workshops, retreats and other special events to supplement class instruction and provide additional learning opportunities for students.
  • Built relationships with students to boost rapport and word-of-mouth referrals.
  • Offered one-on-one or small-group instruction for students needing additional attention and support.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.

Front Desk Staff

Diablo Rock Gym
Concord, CA
06.2021 - 12.2023
  • Oversaw fast-paced front desk operations and guests' needs at busy facility.
  • Delivered gracious telephone service by answering calls knowledgeably and providing accurate information.
  • Drove revenue by communicating and demonstrating benefits of products and special promotions to customers.
  • Handled incoming and outgoing package deliveries, working with vendors to complete special requests and track missing packages.
  • Organized, maintained and updated information in computer databases.

Sales Development Representative

FormAssembly
03.2022 - 03.2023
  • Built and managed accurate sales pipeline to maintain high volume of activity.
  • Won new business by articulating full value of company's capabilities to prospects.
  • Developed advanced understanding of products and services to react to customer objections, competitive questions, and other FAQs.
  • Utilized Salesforce to manage sensitive client information and update existing and new client profiles.
  • Crafted persuasive sales pitches to communicate value of company products and services.

Virtual Yoga Studio Manager

Freelance For Yoga Inspired Life
Castro Valley, CA
08.2020 - 08.2021
  • Led 4 instructors and provided administrative services, such as scheduling calls and classes.
  • Created and sent email newsletters and communicated with clients via email, video, and in person for private clients.
  • Implemented marketing strategies to promote studio to potential clients.
  • Developed and implemented strategies to increase studio visibility and reach more clients.
  • Organized and maintained client databases for accurate communication information.

Education

500 Hour RYT Yoga Certification

Authentic Movements
Online
03.2023

200 Hour RYT Yoga Certification

Aumkar Tantra Hatha&Vinyasa Yoga Teacher Training
Sacred Valley, Peru
02.2020

Associate of Arts - Art History

Diablo Valley College
03.2019

Associate of Arts - Fine And Studio Arts Management

Diablo Valley College
Pleasant Hill, CA
03.2019

Skills

  • Safety Understanding
  • Course Development
  • Student Assessment
  • Muscular Strength and Endurance
  • Meditation and Yoga
  • Customer Satisfaction
  • Modifications and Adjustments
  • Customer Relationship Management
  • Project Management
  • Team Leadership
  • Verbal and Written Communication

Hobbies

Rock climbing & hiking, ice plunges, my cat, & exploring new tea and coffee shops

Timeline

Sales Development Representative

FormAssembly
03.2022 - 03.2023

Certified Yoga Instructor

Diablo Rock Gym
08.2021 - Current

Front Desk Staff

Diablo Rock Gym
06.2021 - 12.2023

Virtual Yoga Studio Manager

Freelance For Yoga Inspired Life
08.2020 - 08.2021

Certified Yoga Instructor

Self-employeed
03.2020 - Current

500 Hour RYT Yoga Certification

Authentic Movements

200 Hour RYT Yoga Certification

Aumkar Tantra Hatha&Vinyasa Yoga Teacher Training

Associate of Arts - Art History

Diablo Valley College

Associate of Arts - Fine And Studio Arts Management

Diablo Valley College
Shayna CatheyYoga Instructor