Shelby Rowell
Berryville,AR
Summary
6+ years experience as a remote and in person nutrition coach along with 11+ years as a registered nurse which brings additional knowledge on condition specific dietary recommendations and working alongside physical therapists with in-home exercise programs. Maximizes success by writing customized exercise programs based on client goals and needs. Also 5+ years competing in olympic weightlifting giving strength and conditioning knowledge for strength sports. Offers a professional and friendly attitude, great communication skills, and determination to help transform a person's physique and relationship with food.
Overview
11
11
years of professional experience
Work History
Nutrition Coach / Personal Trainer
Macros Inc
Remote
08.2022 - Current
- Developed personalized nutrition plans tailored to individual client needs and health goals.
- Guided clients in making informed dietary choices to enhance overall wellness and performance. Educated individuals on nutritional principles.
- Created digital resources to assist in nutrition/fitness related education.
- Counseled individuals and groups on basic rules of good nutrition, healthy eating habits and nutrition monitoring.
- Prepared individualized exercise programs by administering, tracking and evaluating health history questionnaires and fitness assessments.
- Provided online training and programming through consistent text and email communication, Pono Software, and Trainerize tools
- Maintained client progress by offering regular feedback and technique suggestions.
- Reviewed food diaries for optimal education and success.
Nutrition Coach / Personal Trainer
Maddox Nutrition
Remote
04.2020 - Current
- Developed and implemented nutrition care plan based on assessment of nutritional needs.
- Educated individuals on nutritional principles.
- Created digital resources to assist in nutrition-related education.
- Counseled individuals and groups on basic rules of good nutrition, healthy eating habits and nutrition monitoring.
- Prepared individualized exercise programs by administering, tracking and evaluating health history questionnaires and fitness assessments.
- Provided online training and programming through consistent text and email communication and Trainerize tools.
- Maintained client progress by offering regular feedback and technique suggestions.
- Helped individuals obtain optimal benefits by maintaining exertion levels and fully working target areas.
- Reviewed food diaries for optimal education and success.
- Remote
Home Care Registered Nurse
Elite Home Health
Eureka Springs, AR
07.2018 - Current
- Assessed clients and families at admitting, defining needs and discussing care plans.
- Working with physical therapists and assisting clients with in home exercise programs.
- Optimized care for patients with traumatic injuries and surgical recovery requiring nursing support.
- Boosted healing and post-surgical recovery with skilled treatment of primary concerns and secondary symptoms.
- Modified patients' treatment plans as indicated by patients' responses and new physician orders.
Emergency Room Registered Nurse
Jefferson Regional Medical Center
Pine Bluff, AR
07.2015 - 04.2018
- Assessed people of vastly different backgrounds and socioeconomic levels, using personalized approaches to understand and meet needs.
- Maintained optimal patient status with rapid assessment and treatment of critical concerns.
- Administered life-saving measures to stabilize ill and injured patients.
- Triaged patients to determine severity of concerns and prioritize care.
Emergency Room Registered Nurse
UAMS - University of Arkansas for Medical Sciences
Little Rock, AR
11.2016 - 02.2018
- Maintained optimal patient status with rapid assessment and treatment of critical concerns.
- Kept proficient on emergency response procedures as key member of code, stroke and rapid response teams.
- Administered life-saving measures to stabilize ill and injured patients.
- Explained patient condition to family members to foster supportive and compassionate environment.
Education
Basic Life Support (BLS) -
NASM
08.2025
Physique And Bodybuilding Coach
NASM
01.2024
NASM Certified Nutrition Coach -
04.2022
ACE Certified Personal Trainer - undefined
04.2022
NESTA Certified Nutrition Coach - undefined
04.2020
NESTA Sports Nutrition Specialist - undefined
04.2020
Registered Nurse - undefined
05.2015
Skills
- 1 on 1 Nutrition Coaching and Personal Training
- Client Goal Setting With Motivation
- Knowledge of Human Anatomy
- Weight Management
Timeline
Nutrition Coach / Personal Trainer
Macros Inc
08.2022 - Current
Nutrition Coach / Personal Trainer
Maddox Nutrition
04.2020 - Current
Home Care Registered Nurse
Elite Home Health
07.2018 - Current
Emergency Room Registered Nurse
UAMS - University of Arkansas for Medical Sciences
11.2016 - 02.2018
Emergency Room Registered Nurse
Jefferson Regional Medical Center
07.2015 - 04.2018
ACE Certified Personal Trainer - undefined
NESTA Certified Nutrition Coach - undefined
NESTA Sports Nutrition Specialist - undefined
Registered Nurse - undefined
Basic Life Support (BLS) -
NASM
Physique And Bodybuilding Coach
NASM