Sibel Uzun
Virginia Beach,VA
Summary
Motivational and dedicated NPCP certified pilates instructor experienced in planning, developing and implementing individual and group fitness programs. Recognized top performer for client-based growth and increased class participation. Eager to apply expertise in fitness, health and wellness to provide customized plans that will impact client outcomes. Robust leader with up-to-date knowledge of fitness needs and solutions. Identifies physical needs of each class member and adapts instruction to fit and bring maximum benefit. Forms relationships with clients and with broader fitness community and attracts and retains clients and trainees at unprecedented levels.
Overview
1
1
Certification
Work History
Certified Pilates Instructor
Club Pilates Franchise LLC
Chicago, IL
12.2023 - 01.2024
- Adhered to all health club policies and procedures when interacting with members and clients.
- Provided modifications for different levels of fitness in order to ensure safety during exercises.
- Educated clients on proper body alignment during exercise sessions.
- Created a safe, comfortable environment for all clients by following studio protocols.
- Encouraged clients to reach their personal goals while providing support throughout the process.
- Demonstrated correct form and technique to clients during Pilates classes.
- Researched current trends in the industry related to Pilates instruction.
- Ensured that all participants were aware of safety guidelines prior to beginning class exercises.
- Attended professional development seminars and workshops related to Pilates instruction.
- Instructed private, semi-private and group classes incorporating matwork, reformer, tower, chair and other Pilates equipment.
- Performed assessments and evaluations on clients to develop individualized exercise plans.
- Assisted in marketing activities such as open house events or new member orientations.
- Utilized problem solving skills to adjust workouts according to client needs.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
- Built and established lasting relationships using encouragement and personal support.
Education
Bachelor of Science - Allied Health
National University
La Jolla, CA04-2021
Skills
- Advanced Anatomy Knowledge
- Safety Awareness
- Positive Reinforcement Techniques
- Safety Understanding
- Health and Wellness
- Group and Individual Instruction
- Group Sessions
- Injury Prevention
- Needs Assessment
- Client Coaching
- Minor Injury Treatment
- Movement Demonstrations
- Strength and Agility Training
- Decision-Making
- Multitasking
- Problem-Solving Abilities
- Leadership and Coaching
- Motivational Leadership
- Current Fitness Trends
- Fitness Routines
- Fitness Evaluations
- Goal Setting and Planning
- Fitness Class Development
- First Aid Certified
- Interpersonal Skills
- One-on-One Coaching
- Customized Workout Plans
- BLS Certified
- CPR Certified
- Certified Personal Trainer
Affiliations
- Heavy Equipment Operator
- Active Duty Navy
- Behavior and microexpression certified
Accomplishments
- Military Distinguished Leadership Award
- Presidential Volunteer Medal (Gold)
- Post-Secondary Instructor
- Master Training Specialist
Certification
- Basic/Combat Life Saver
- First Aid
- CPR/AED Oxygen Administration
- NPCP Certification
Languages
Turkish
Native/ Bilingual
Arabic
Professional
References
References available upon request.
Timeline
Certified Pilates Instructor
Club Pilates Franchise LLC
12.2023 - 01.2024
Bachelor of Science - Allied Health
National University
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