Talia Brenner

- Created and taught carefully planned lessons on all Pilates equipment.
- Challenged clients while maintaining sensitivity to the clients' individual needs and goals.
- Worked in private, one-on-one sessions with clients who were experiencing physical limitations and health issues.
- Created an environment where clients felt comfortable, supported, encouraged, and safe.

- Conducted beginner, intermediate, and advanced level classes in Mat and Reformer Pilates.
- Promoted a welcoming and fun atmosphere for participants.
- Worked with different types of clients across all ages, including people who were experiencing physical limitations.

- Developed individualized Pilates programs for clients based on their goals and abilities.

- Instructed classes in Cadillac, reformer, and chair Pilates exercises to students of all ages.

- Maintained accurate records of client progress, including notes on any modifications needed for each session.

- Designed custom-tailored workout plans to help clients reach fitness goals faster.

- Developed individualized Pilates programs for clients based on their goals and abilities.

- Demonstrated proper form and technique while providing verbal cues and physical adjustments to ensure safety during exercise sessions.

- Instructed clients in proper form for a variety of Pilates exercises, including mat work, Reformer, Cadillac, and Wunda Chair.

- Part of their rehabilitation and physical therapy (Parkinson's disease, prenatal and postnatal, scoliosis, cancer remission).