Marita De Lara
Studio City,CA
Summary
Seasoned Pilates Instructor focused on promoting health and well-being to students through high-quality fitness instruction. Hardworking and disciplined professional with 20 years of related experience.. Background in professional dance and musical theatre, along with extensive experience in rehabilitative and athletic Pilates. Known for dynamic energy, precision, and creativity in every session. Trusted by elite athletes, prenatal clients, and everyday movers for intuitive instruction and results-driven methods. Hardworking and disciplined professional with a wealth of experience in the field.
Overview
25
25
years of professional experience
1
1
Certification
Work History
Certified Pilates Instructor
Grace Anatomy Pilates
01.2014 - Current
- Provided expert instruction for group reformer classes and private sessions using all Pilates apparatus.
- Developed and implemented fitness assessment system to evaluate progress of participants.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
Certified Pilates Instructor
Power Core Pilates Studio
08.2018 - Current
- Delivered fun and motivating group reformer classes designed to improve overall health and fitness levels.
- Adapted classes to meet needs of participants with varying fitness levels.
- Demonstrated proper form and technique to prevent injury.
Dance and Fitness Instructor
Cardio Barre
11.2004 - Current
- High-energy barre workouts for beginner through advanced levels.
- Greeted incoming students and answered questions to offer welcoming atmosphere.
- Adapted classes to meet needs of participants with varying fitness levels.
Certified Pilates Instructor
Sports and Spine Rehabilitation
01.2000 - 01.2015
- Injury-specific Pilates training for athletes, seniors, prenatal/postnatal, and pain recovery.
- Attended continuing education classes to maintain current knowledge.
- Motivated participants through one-on-one instruction and positive feedback.
Education
BFA - Musical Theatre
Syracuse University
Syracuse, NY05.1995
Skills
- Experienced in all Pilates apparatus
- Dance fitness instruction
- Targeted rehabilitation programs
- Certified pre/postnatal fitness instructor
- Injury recovery support
- Comprehensive skill progression
- Client retention strategies
- Safety compliance knowledge
- Wellness program facilitation
- Methods for reducing injury risk
- Performance tracking
- Personalized fitness modifications
Certifications Affiliations
- Nationally Certified Pilates Instructor (NCPT)
- Pilates Certification (All Apparatus) - A Body Prepared, Kathy Corey & Jillian Hessel
- Pilates Method Alliance Member
- CPR/AED Certified
- Cardio Barre Instructor
- Pre and Postnatal Pilates-PHI Pilates
On Set Fitness Consulting
- Cardio Barre Fitness Videos, Advised on exercise sequencing, safety protocols, and shot composition
- Motify (Online Platform), Choreographed and performed custom routines for digital distribution
Certification
- Classical Pilates Certification on all Pilates apparatus from a Body Prepared by Jillian Hessel and Kathy Corey
- National Pilates Certification (NCPT)
- Progressive Ballet Technique
- Pre and Post Natal, PHI Pilates
- Cardio Barre
Timeline
Certified Pilates Instructor
Power Core Pilates Studio
08.2018 - Current
Certified Pilates Instructor
Grace Anatomy Pilates
01.2014 - Current
Dance and Fitness Instructor
Cardio Barre
11.2004 - Current
Certified Pilates Instructor
Sports and Spine Rehabilitation
01.2000 - 01.2015
BFA - Musical Theatre
Syracuse University
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