Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Silvia Moerbeck

Personal Trainer
Jacksonville,FL

Summary

Results-driven certified personal trainer with over 15 years of experience designing and delivering training programs for diverse populations, including youth, athletes, general population and high risk clients. Strong communicator and collaborator with a deep commitment to health, wellness and long-term client success. Proven ability to adapt training strategies to meet individual needs while maintaining safety, effectiveness and engagement

Overview

15
15
years of professional experience
7
7
Certification

Work History

Strength Coach

Rio Mesa High School
05.2021 - 06.2022

- Collaborated with sport coaches and athletic trainers to align S&C programming with team goals.

- Conducted functional assessments and provided customized programming.

- Reinforced team culture, safety, and accountability among high school athletes.

- Reference: Chris Ruffinelli – Athletic Director | (805) 279-1779 | 545 Central Ave, Oxnard, CA 93036

Director of Strength Development /Sports Performance Coach

Redline Athletics
10.2020 - 05.2022

- Designed and led strength training programs for athletes aged 8–18 across a variety of sports.

- Focused on developing proper movement mechanics, injury prevention, and athlete confidence.

- Supervised coaching staff and communicated regularly with families and athletes.

- Promoted a high-energy, structured, and respectful training environment.

- Reference: Kevin Ballard – Director of Sports Performance | (805) 372-9304 | 5120 Ralston St, Ventura, CA 93003

Sports Performance Intern

Mamba Sports Academy
01.2020 - 03.2020

- Assisted NFL Combine athletes and pro basketball players with advanced performance programming.

- Contributed to recovery, mobility, and functional strength protocols.

- Supported youth camps with age-appropriate adaptations of elite-level training.

- Reference: Taylor Ramsey – Director of Sports Performance Internships | (805) 630-1105 | 1011 Rancho Conejo Blvd, Thousand Oaks, CA 91320

Personal Trainer

Lifetime Fitness Athletic
09.2015 - 09.2018

- Built and maintained a loyal client base, achieving 97% repeat business through effective programming and exceptional client satisfaction.

- Awarded most valuable trainer in 2016 for outstanding client results, professionalism and leadership within the training team.

- Developed and launched a successful weight loss class from the ground up, attracting over 22 paying member.

Education

Bachelor’s - Physical Education

Universidade Salgado De Oliveira
09-2008

Skills

  • Periodization planning
  • Nutrition coaching
  • Client goal setting
  • Sport-specific conditioning

Certification

  • NASM Certified Personal Trainer (CPT) | Since 2016
  • NASM Certified Nutrition Coach (CNC) | 2024
  • Functional Range Conditioning Mobility Specialist (FRCms) | 2021
  • CPR/AED (Adult/Child/Infant) | Valid through 2026
  • Poliquin PICP Level 1 & 2
  • Kilo Strength Society (Program Design, Periodization, Strength Ratios)


Languages

Portuguese (Fluent)
English (Professional)

Timeline

Strength Coach

Rio Mesa High School
05.2021 - 06.2022

Director of Strength Development /Sports Performance Coach

Redline Athletics
10.2020 - 05.2022

Sports Performance Intern

Mamba Sports Academy
01.2020 - 03.2020

Personal Trainer

Lifetime Fitness Athletic
09.2015 - 09.2018

Bachelor’s - Physical Education

Universidade Salgado De Oliveira