Summary
Overview
Work History
Education
Skills
Timeline
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Sophia Spalding

Boulder,CO

Summary

Motivated, personable, and reliable front-of-house professional with experience in high-volume dining environments. Brings a positive attitude, strong communication, and the ability to learn quickly in fast-paced settings.

Overview

5
5
years of professional experience

Work History

Hostess

Community Supper Club
08.2024 - 11.2025
  • Served as the main customer-facing hostess in a high-volume, upscale casual dining environment
  • Managed reservations and walk-in flow to keep seating running smoothly
  • Communicated with servers and kitchen staff to keep things efficient
  • Supported FOH operations through bussing, table maintenance, and resetting for quick turnover
  • Maintained organization and cleanliness while multitasking in a fast-paced environment

Hostess

Ten 3
05.2022 - 08.2023
  • Provided high-level hospitality as hostess in both casual and fine dining settings
  • Managed reservations and coordinated seating during peak service hours
  • Maintained a professional and positive demeanor while handling guest concerns
  • Assisted with FOH upkeep, ensuring a clean and welcoming environment

Summer Intern

New Mexico Dental Association
05.2023 - 08.2023
  • Demonstrated reliability and attention to detail in a professional office setting
  • Organized materials and supported office operations independently
  • Helped coordinate outreach and communication projects
  • Handled communications and administrative tasks
  • Processed incoming files and managed outreach mailing programs

Summer Seasonal Worker

Nestle Toll House Cafe
04.2021 - 08.2021
  • Delivered fast and friendly service in a busy retail food environment
  • Took orders and handled POS transactions accurately
  • Assisted with food prep and kept work areas clean and organized
  • Helped train new employees on daily tasks and customer service

Education

B.A. - Integrative Physiology, Biochemistry

University of Colorado, Boulder
05-2027

Certified Dental Assistant - undefined

Denver Dental Assistant School
04-2024

Skills

  • Excellent customer service
  • Strong communication
  • Multitasking
  • Organized under pressure
  • Reliable work ethic
  • Positive attitude
  • Flexible availability
  • Adaptable
  • Quick learner

Timeline

Hostess

Community Supper Club
08.2024 - 11.2025

Summer Intern

New Mexico Dental Association
05.2023 - 08.2023

Hostess

Ten 3
05.2022 - 08.2023

Summer Seasonal Worker

Nestle Toll House Cafe
04.2021 - 08.2021

Certified Dental Assistant - undefined

Denver Dental Assistant School

B.A. - Integrative Physiology, Biochemistry

University of Colorado, Boulder