Summary
Overview
Work History
Education
Skills
Certification
References
Timeline
Generic
Sophie Muñiz

Sophie Muñiz

Orlando

Summary

Dedicated Health Sciences soon to be graduate from UCF with years of experience as a Stretch Practitioner and Recovery Specialist. Proven expertise in enhancing client mobility and recovery through tailored stretching techniques and rehabilitation strategies. Committed to promoting overall wellness and improving physical performance. Seeking to leverage skills in a dynamic healthcare environment.

Overview

3
3
years of professional experience
1
1
Certification

Work History

Recovery Specialist

Extra Mile Care
Winter Garden
01.2024 - Current
  • Providing practitioner-assisted stretching to improve flexibility, range of motion, and posture
  • Using percussion therapy tools (e.g., massage gun) to reduce muscle tension and support recovery
  • Administering guided ice bath sessions to enhance circulation, reduce inflammation, and support muscular recovery
  • Assessing client needs and tailoring recovery protocols based on athletic performance, injury prevention, or general wellness goals.

Lead Stretch Practitioner

Stretch Zone
Windermere
03.2022 - Current
  • Delivering one-on-one stretch sessions using the proprietary Stretch Zone Method®.
  • Assessing client needs and mobility levels to tailor stretching protocols for athletes, seniors, and individuals in rehabilitation.
  • Educating clients on the benefits of flexibility, posture, and injury prevention.
  • Maintaining accurate records of client progress and session notes

Education

Bachelor of Science - Health Sciences

University of Central Florida
Orlando, FL

Skills

  • Injury prevention
  • Recovery protocols
  • Health education
  • Therapeutic techniques
  • Customer service
  • Team collaboration
  • Client relationship building
  • Assessment techniques

Certification

-Therapeutic Massage and Bodywork

-Child Development Associate

References

References available upon request.

Timeline

Recovery Specialist

Extra Mile Care
01.2024 - Current

Lead Stretch Practitioner

Stretch Zone
03.2022 - Current

Bachelor of Science - Health Sciences

University of Central Florida

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