Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Stacy Ples

Galloway

Summary


Health and wellness professional with strong background in guiding individuals to achieve optimal health. Skilled in personalized wellness plans, nutritional guidance, and fitness coaching. Focused on team collaboration and adaptable to changing needs, ensuring reliable support for clients and colleagues. Known for empathetic communication, motivational coaching, and result-driven strategies.

Overview

8
8
years of professional experience
1
1
Certification

Work History

Administrative Coordinator

ACES
09.2017 - Current
  • Coordinated scheduling and logistics for meetings, ensuring efficient use of resources.
  • Managed office supplies inventory, optimizing procurement processes to reduce costs.
  • Developed and maintained filing systems, improving document retrieval efficiency.
  • Assisted in budget preparation, monitoring expenses to ensure adherence to financial guidelines.
  • Trained new staff on office procedures and software applications, fostering a knowledgeable team environment.
  • Oversaw project timelines and deliverables, ensuring alignment with strategic objectives and deadlines.
  • Answered phone calls and responded to inquiries from customers, vendors and other external contacts.
  • Managed and maintained electronic and paper-based filing systems to keep essential documents and information easily accessible and organized.
  • Managed calendars, scheduled appointments, and created invoices, graphs, reports, warranties, and proposals within the day to day atmosphere.

Wellness Coach

Embody Movement and Wellness Community
01.2023 - 06.2025
  • Developed personalized wellness plans to enhance client health and fitness outcomes.
  • Conducted one-on-one coaching sessions, fostering accountability and motivation in clients.
  • Facilitated group workshops on nutrition and mindfulness practices, improving community engagement.
  • Collaborated with healthcare professionals to align wellness strategies with client needs.
  • Evaluated client progress through assessments, adjusting programs for optimal results.
  • Implemented wellness tracking tools to monitor client adherence and progress effectively.
  • Empowered clients by teaching them how to set achievable goals that aligned with their personal values and aspirations.

Education

Pyschology

Atlantic Cape Community College
Mays Landing, NJ

PN Master Health Coach

Precision Nutrition
04-2025

Associate of Science - PN Advanced Nutrition Coaching

Precision Nutrition
01-2025

Personal Trainer

ISSA Nutrition
01-2024

Skills

  • Meditation guidance
  • Relaxation techniques
  • Self-care strategies
  • Nutritional advice
  • Mental health support
  • Time management
  • Attention to detail
  • Multitasking

Certification

ISSA Certified Personal Trainer

CPR/AED Certified

PN Precision Nutrition Level 2 Master Health Coaching Certification

PN Precision Nutrition Coaching Level 1 Certification


Timeline

Wellness Coach

Embody Movement and Wellness Community
01.2023 - 06.2025

Administrative Coordinator

ACES
09.2017 - Current

Pyschology

Atlantic Cape Community College

PN Master Health Coach

Precision Nutrition

Associate of Science - PN Advanced Nutrition Coaching

Precision Nutrition

Personal Trainer

ISSA Nutrition

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