Dynamic Personal Trainer with a proven track record at Valley Health System Lifestyles, specializing in strength training and exercise program design. Passionate about motivating clients, I increased retention rates by delivering tailored fitness assessments and innovative training methods, ensuring safety and effectiveness for diverse populations. Committed to empowering individuals to achieve their personal fitness goals. Specializing in complex populations, applying a skill set developed through 29 years of personal training experience and as a NASM corrective exercise specialist, with a strong background in medical fitness certified through the American College of Sports Medicine.
