- Yoga, I have a daily Yoga practice which includes postures and philosophy every day
- Painting
- Cooking
- Baking
- Writing
- Daily Beach Walks
- Travel, I went to Italy twice this past summer
Professional with strong background in holistic health and wellness. Reliable team player and adaptable to evolving client needs. Known for excellent communication, empathy, and results-driven approach to promoting well-being.
I graduated form IIN; Institute for Integrative Nutrition in 2008.
I'm a certified Iyengar Yoga Instructor, teacher of the philosophies of yoga and a master at improvising postures with props for the novice beginner and simultaneously teaching the more seasoned student at the same time. All will gleam and glean with a class taught by me. I opened Boca Raton Floridas first yoga studio "Boca Yoga" in 1996.
At 19 years old I opened Boca Ratons first health food juice bar in 1985. Serving organic fresh juices, wheat grass juice and vegan foods. I was a head of my time.
I'm a mother of 3 grown beautiful sons, was married for 24 years and now I'm a widow.
I'm retired but will always always teach yoga and continue being philanthropic in my community donating to causes and volunteering my time to The Palm Beach County Food Bank and The Achievement Center of Delray.
My motto in life is "Do Good Be Good Seek Good"
A little interesting foot note about me; I changed schools 17 times as a kid traveling around the world with my hippie globe trotting mother.
Sincerely, Stephanie
CERTIFIED IYENGAR YOGA INSTRUCTOR