Stephanie Eller
Colorado Springs,CO
Summary
Passionate & dedicated fitness professional committed to helping individuals achieve their health goals. Certified through NASM as a personal trainer & nutrition coach, I specialize in developing personalized training programs, promoting proper exercise techniques, & providing nutritional guidance. Adept at fostering an inclusive, motivating, & results-driven fitness environment.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Cashier
Sprouts Farmer Market
08.2025 - Current
- Greeted customers entering store and responded promptly to customer needs.
- Welcomed customers and helped determine their needs.
- Worked flexible schedule and extra shifts to meet business needs.
- Operated cash register for cash, check, and credit card transactions with excellent accuracy levels.
Personal Trainer
VASA Fitness
04.2025 - Current
- Created customized exercise programs for various clients, ensuring adherence to safety protocols.
- Informed clients about healthy lifestyle choices encompassing nutrition and exercise techniques.
- Executed fitness assessments to evaluate muscle imbalances and overall health status.
- Provided comprehensive education on exercise principles, including yoga and strength training.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Fitness Instructor
Planet Fitness
01.2024 - 04.2025
- Designed exercise programs for a beginner friendly gym environment; worked with many clients that were new to a fitness atmosphere.
- Maintained a professional demeanor when encountering dissatisfied members.
- Operated front desk when needed: answered phone calls in a professional & friendly manner, gave tours to those interested in the gym, performed membership sales & educated prospects on Planet Fitness policies.
- Helped clients reach fitness objectives by providing encouragement and motivation.
- Promoted a positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
- Designed innovative fitness plans to keep clients engaged.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
Education
BS - Exercise Science
University of Colorado
Colorado Springs05.2024
Skills
Customer Service
Communication
Phone Etiquette
Data Entry
Team Collaboration
Organization
Time Management
Conflict Resolution
Multitasking
Exercise Programming
Fitness Assessment
Injury Prevention
Weight Management
Client Education
Lifestyle Planning
Food Science
Nutrition
Equipment Demonstration
Health & Wellness
Motivational Interviewing
Fitness Trends
Emotional Support
Anatomy Terminology
CPR/AED Knowledge
Gym Safety
Sports Medicine
Strength & Conditioning
Group Instruction
Sales
Marketing
Certification
• CPR/AED Certification
• NASM Personal Trainer Certification
• NASM Nutrition Coach Certification
Timeline
Cashier
Sprouts Farmer Market
08.2025 - Current
Personal Trainer
VASA Fitness
04.2025 - Current
Fitness Instructor
Planet Fitness
01.2024 - 04.2025
BS - Exercise Science
University of Colorado