Stephanie Smith
Washington,Ut
Summary
Motivated, certified trainer with a strong foundation in fitness programming, client motivation, and injury prevention. CPR-certified and committed to helping clients achieve their health and wellness goals through personalized training plans and positive support.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Fitness Trainer
Independent fitness training
St.george, UT
04.2025 - Current
- Designed and guided basic workout routines for friends/family
- Demonstrated proper form and technique for exercises
- Encouraged and motivated individuals to stay consistent
- Tracked progress and adjusted workouts as needed
- Self-practice/friends and family
Front of House Manager
Rib & Chop House
St. George, Utah
08.2021 - 09.2023
- Handled customer inquiries and resolved issues to ensure a positive dining experience.
- Assisted in inventory management, tracking supplies, and ordering necessary materials.
- Trained and mentored staff on customer service best practices and restaurant policies.
Education
High School Diploma -
Pine View High
St. George, UT05-2003
Skills
- Personalized fitness programming
- Strength training and conditioning
- Cardiovascular training
- Client assessment and goal setting
- Nutrition
- Injury prevention and safety awareness
- Excellent communication and motivation
- Time management and organization
Certification
• Certified personal trainer - ISSA March 2026
• CPR/AED Certification - ISSA March 2026
• CPR/AED Certification - ISSA March 2026
Additional Information
Passionate about health, fitness, and helping others, Flexible schedule, including evenings and weekends, Comfortable working with clients of all fitness levels
Timeline
Fitness Trainer
Independent fitness training
04.2025 - Current
Front of House Manager
Rib & Chop House
08.2021 - 09.2023
High School Diploma -
Pine View High