Stephany Garcia-Esposito

I Guest teach at this training center when in NYC as often as they need me

I travel there annually for continuing education and teaching

• Maintained a clean and organized studio space, ensuring a safe environment for all participants.
• Provided modifications for clients with injuries or limitations, ensuring a safe and effective workout experience.
• Improved clients'' posture and balance through tailored exercises targeting specific needs of the client.
• Educated clients on the principles of Pilates, fostering a deeper understanding of the practice.
• Enhanced client flexibility by designing and implementing customized Pilates routines.
• Enhanced mind-body connection for clients through focused breathing techniques and meditation practices.

Invited as Guest teacher