Sudha Kunigal Lakshman
Hillsborough,NJ
Summary
Dynamic Yoga Instructor with a proven track record at School specializing in group and individual instruction. Expert in fostering student growth through innovative teaching methodologies and relationship building. Achieved notable student retention by adapting yoga practices to diverse needs, enhancing both strength and flexibility.
Overview
7
7
years of professional experience
Work History
Yoga Teacher
Clarence Public School
05.2023 - 01.2025
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Developed new yoga skills through continuous study and practice.
- Incorporated safety, fun and creativity in lesson design and application.
- Delivered professional yoga classes and motivated students to attain personal goals.
- Built connections with students to increase comfort with class and encourage return visits.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Adapted and differentiated instruction for students and classroom forums to foster holistic growth.
Owned Yoga Studio
Just Books
11.2017 - 01.2025
- Consulted with customers to assess needs and propose optimal solutions.
- Conducted yoga classes for students with age from 15 - 50 years
- Trained and motivated students to perform yoga
Education
Bachelor of Arts - Yoga
Swami Vivekananda Yoga Anusandhana Samsthana
Bengaluru09-2016
Bachelor of Arts - Commerce
Bengaluru University
Koramangala01-2004
Skills
- Group and individual instruction
- Yoga instruction
- Progress reporting
- Space coordination
- Teaching methodologies
- Private instruction
- Relationship building
Affiliations
- S VYASA ( Deemed Yoga University, Bengaluru, India )
Languages
English
Professional Working
Timeline
Yoga Teacher
Clarence Public School
05.2023 - 01.2025
Owned Yoga Studio
Just Books
11.2017 - 01.2025
Bachelor of Arts - Yoga
Swami Vivekananda Yoga Anusandhana Samsthana
Bachelor of Arts - Commerce
Bengaluru University
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