Dynamic Personal Trainer from Method Waldorf Gym, known for designing effective exercise programs and motivational coaching. Leveraged strength training and leadership skills to enhance client fitness levels, achieving notable progress. Continuously updated techniques through industry education, leading to improved client confidence and goal attainment. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions.
Passion for fitness
Strength training
Exercise program design
Motivational Coaching
Leadership skills
Health and wellness