Sybill Rossi
Boca Raton,FL
Summary
Passionate Personal and Fitness Trainer offers 11 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
3
3
years of professional experience
Work History
Personal Trainer and Yoga Instructor
LA Fitness International
01.2024 - Current
- Active CPR/AED certification
- Strong communication skills, instruct with knowledgeable information about proper use of mental and body connections.
- Explain and Distinguish different muscle groups when adding strength or stretching exercises
- Proper use of Time-Management (Set up classes and Complete Agenda)
- Organizational skills (Organize groups, I can manage groups of about 50 students per class)
- High Energy and Vibration individual (I carry vibrant and motivational energy, great loud voice)
- Experience with answering questions and providing health and wellness guidance while maintaining positive professionalism.
- Ensure cleanliness at all times and proper handling and storage of equipment.
- Provide peaceful tips for mind over body, like proper meditation guidelines
Aeroyoga, Aeropilates, Trainer and Yoga Instructor
Gravity
08.2021 - 12.2023
- Educated clients on benefits of consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
Education
High School Diploma -
A.M.A.I.P.
Buenos Aires, Argentina05.2021
Associate of Science - Surgical Technology
Palm Beach State College
Lake Worth, FL06.2006
Associate of Science - 200 Hour Training Bikram Yoga
Yoga Alliance
Madrid, Spain06.2006
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Leadership skills
- Motivational
- Personal training and coaching
- Fitness program development
Languages
Spanish
Full Professional
English
Full Professional
Timeline
Personal Trainer and Yoga Instructor
LA Fitness International
01.2024 - Current
Aeroyoga, Aeropilates, Trainer and Yoga Instructor
Gravity
08.2021 - 12.2023
High School Diploma -
A.M.A.I.P.
Associate of Science - Surgical Technology
Palm Beach State College
Associate of Science - 200 Hour Training Bikram Yoga
Yoga Alliance
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