Sydney Elston
Birmingham,AL
Summary
A dietetics graduate student that is passionate about using knowledge and skills to improve the dietary habits and long-term health and well-being of others. Strong communicator with outstanding active listening skills.
Overview
2
2
years of professional experience
Work History
Personal Trainer and Nutrition Program Director
Steel Strength Training
07.2023 - Current
- Improved client satisfaction by developing and implementing personalized nutrition plans based on individual needs and goals.
- Boosted client retention rates by providing ongoing support and coaching throughout their nutrition journey. This included updated nutrition plans as needed and check-ins every 30 days or less.
- Enhanced gym member satisfaction by providing one-on-one and group training sessions of up to 6 clients at a time.
Eating Disorder Nutrition Intern
Magnolia Creek Treatment Center
03.2023 - 04.2023
- Improved patient outcomes by creating individualized nutrition plans and monitoring progress through one-on-one nutrition counseling sessions every 7 days.
- Conducted nutritional assessments and provided recommendations to healthcare professionals for optimum patient care.
- Educated clients on healthy eating habits, leading to improved overall wellness and lifestyle choices.
- Collaborated with interdisciplinary teams in weekly meetings to develop comprehensive care plans, ensuring optimal patient outcomes.
Nutrition Research Intern
UAB Metabolic Kitchen
02.2023 - 03.2023
- Enhanced intern productivity by assisting with project coordination and providing ongoing support on 2 various research projects.
- Streamlined office processes for improved efficiency and time management through regular organization and filing.
- Supported staff members in their daily tasks, reducing workload burden and allowing for increased focus on higher-priority assignments.
Clinical Nutrition Intern
Cooper Green
01.2023 - 02.2023
- Worked alongside a Certified Diabetes Care and Education Specialist providing nutrition support for patients who have pre-diabetes, diabetes, cardiovascular disease, or are at risk for cardiovascular disease.
- Responsible for managing roughly 10-15 nutrition counseling appointments per day.
- Participated in professional development opportunities to enhance skill set, contributing to overall intern growth and potential future employment prospects.
Sports Nutrition Intern
University Of Alabama At Birmingham
06.2022 - 07.2022
- Enhanced athlete performance by developing individualized meal plans and recommending appropriate supplements.
- Supported coaches in implementing nutritional strategies for improved team stamina and focus during games.
- Assisted in creation of educational materials to increase athletes' understanding of proper nutrition and hydration habits.
- Conducted body composition assessments daily to track progress and adjust nutrition plans accordingly for optimal results.
Education
M.S. Nutrition Sciences - Dietitian Education Program
University of Alabama At Birmingham
Birmingham, AL04.2023
B.S. Exercise Science -
Troy University
Troy, AL07.2021
Skills
- Public health knowledge
- Nutrition Assessment
- Diabetes Education
- Health Promotion
- Nutrition Counseling
- Communication
- Leadership
Accomplishments
I was able to assist in blended tube feeding research at the Montgomery Cancer Center in 2019. The study was published in 2021 and I am recognized in the acknowledgements of this study.
Timeline
Personal Trainer and Nutrition Program Director
Steel Strength Training
07.2023 - Current
Eating Disorder Nutrition Intern
Magnolia Creek Treatment Center
03.2023 - 04.2023
Nutrition Research Intern
UAB Metabolic Kitchen
02.2023 - 03.2023
Clinical Nutrition Intern
Cooper Green
01.2023 - 02.2023
Sports Nutrition Intern
University Of Alabama At Birmingham
06.2022 - 07.2022
M.S. Nutrition Sciences - Dietitian Education Program
University of Alabama At Birmingham
B.S. Exercise Science -
Troy University
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