Compassionate, respectful and considerate professional with a warm and thoughtful nature seeks new opportunities as a Mental Health Coach to support people through daily stressors and life challenges in order to provide true and long-lasting transformation.
I was born in Germany and immigrated to the United States in January 2017 to find a better life for myself and to constantly strive for greatness in the land of freedom. After my divorce I was put onto a spiritual journey of healing and self-growth. Now I am devoted to serve others on their path on which I am given the chance to share with them the tools & wisdom I have gained and am constantly gaining.
Work History
MEDITATION TEACHER
SELF-EMPLOYEED
San Diego, CA
07.2020 - Current
Offering guided meditations in gyms, companies and yoga studios throughout San Diego (remote and in person)
Facilitating group workshops with focus on enhancing self-esteem/self-confidence and reducing stress/anxiety
Inspiring people to find and strengthen their connection to self
Creating a holistic healing experience to the customer/student
SELF-CARE and SELF-LOVE COACH
SELF-EMPLOYEED
San Diego, CA
12.2019 - Current
Supporting clients build life management and coping skills to handle daily stressors, needs and challenges
Inspiring people to find and strengthen their connection to self
Creating a holistic healing experience to the customer/student
Helping clients set and achieve health and wellness goals
Managing and leading group coaching sessions to offer emotional support and provide people with tools and techniques to maintain or regain peace of mind
Helping people to establish powerful habits and implement mindfulness into their daily routine to reduce depression and anxiety
Identifying people's limiting beliefs and transforming them into empowering beliefs
CUSTOMER SERVICE REPRESENTATIVE
GREENBOX POS, TECH-STARTUP
03.2019 - 02.2021
Assisted customers with needs and technical issues via phone / email in a timely and accurate manner to guarantee customer satisfaction
Lead weekly meditations to increase employees' performance and well-being
Implemented employee trainings through LinkedIn courses
Contributed developing the Customer Service Department (Training manuals, Review scripts, Policies & Procedures etc.)
Took on Covid-19 Re-entry project to assure a safe reopening of the office
Analyzed and reported software malfunctions to the development department
INTERIOR DESIGNER/HOME STAGER
COLLECTIVE HOME STAGING
05.2018 - 02.2019
Redesigned furnished and staged vacant houses for realtors or private clients in order to sell properties more efficiently
Created aesthetic unique spaces and implemented different design styles depending on types of houses and living areas
Arranged harmonious and functional interior design consisting of furniture, accessories, and artwork
GERMAN TUTOR and LANGUAGE TEACHER
ALBERT EINSTEIN ACADEMY
San Diego, CA
06.2017 - 05.2018
Adapted teaching methods and instructional materials to meet students' varying needs and interests
Tutored and assisted children individually or in small groups to help master assignments and reinforce learning concepts
Improved reading, writing, and conversational skills in the German language
Prepared individual teaching materials to improve students' foreign language skills
Education
BACHELOR OF ARTS - ITALIAN AND GERMAN LINGUISTICS
LA SAPIENZA UNIVERSITY
01.2008 - 01.2009
BACHELOR OF ARTS - ITALIAN AND GERMAN LINGUISTICS
HUMBOLDT UNIVERSITY OF BERLIN
01.2007 - 01.2012
Skills
Communication Skills
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Certification
Certified Life Coach, International Coach Federation
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Additional Information
INTERPERSONAL SKILLS: I am able to function as a leader as well as a team player. I consider myself being an authentic, trustworthy and empathic person who is able to truly be present and hold space for the people in front of me. I believe in empowering and acknowledging people rather than confronting them with criticism and judgement.
COACHABLE: As a Life Coach I am a teacher AND a student in the game of life. Therefore, I am striving to learn from other people who aspire to teach so that I can gain skills along my own personal journey!
ADMINISTRATIVE SKILLS: Microsoft Office Suite. Adobe Creative Suite. Email Management. Social Media. Detail-oriented. Tech-savvy.
COMMUNICATION: Your level of communication equals your level of success. I pride myself on clear communication and handling challenges in a professional way.
OUTLOOK ON LIFE: I have been committed to my own deep work and have daily practices in place. Part of my journey is managing depression and anxiety. Amongst others, mindfulness and self-care techniques have helped me tremendously in gaining self-awareness and therefore self-empowerment. I choose to see life challenges as opportunities for growth and the evolution of our soul.
Quote
“It is the encounters with people that make life worth living.”
Guy de Maupassant
Timeline
Certified Life Coach, International Coach Federation
02-2022
Yoga Nidra and Meditation Teacher Certification, School Yoga Institue
05-2021
MEDITATION TEACHER
SELF-EMPLOYEED
07.2020 - Current
Certified NLP Facilitator (Neuro Linguistic Programming), Empowerment, INC.
01-2020
SELF-CARE and SELF-LOVE COACH
SELF-EMPLOYEED
12.2019 - Current
Spiritual Life Coach Certification, Life Purpose Institute