Tara Holt

Health Solutions Partners specializes in integrative health services for families and individuals who are committed to creating a health and lifestyle transformation. Expertise includes mind-body integration equipping our clients with tools to build a bridge to better health, utilizing mindful movement, a deeper understanding of faith and spirituality, improved diet and nutrition education. A commitment to creating a safe, trauma-informed environment supports holistic healing and personal growth. Client-focused health coach with several years of success coaching individuals on proper nutrition and exercise. Exceptional at making effective health suggestions to clients based on knowledge of diseases and health conditions. Talented at determining solutions quickly when presented by clients during coaching sessions. Outgoing Health Coach with several years of expertise in assisting clients with improving health. Accomplished in utilizing health condition and disease knowledge to guide clients in developing an action plan with realistic goals. Willing to work remotely by coaching clients on scheduled phone appointments. Certified Health Coach with background in designing and delivering wellness programs for clients from diverse age groups and health conditions. Strengths include knowledge of nutrition, fitness, stress management techniques, and ability to motivate clients towards achieving health goals. Previous work has resulted in improved client lifestyle habits, increased physical activity levels, better nutritional understanding, and overall enhanced wellbeing. Certified Holistic Health Coach with background in assisting individuals to meet health goals through tailored lifestyle and nutritional guidance. Demonstrated strengths in creating personalized wellness plans, empowering clients to make sustainable changes for long-term health. Successfully improved client wellbeing by promoting holistic approaches to nutrition, exercise, and mental health. Previous experience includes running successful workshops and group coaching sessions on various aspects of holistic health.

Available upon request

• 200HR Yoga Teacher
• 300HR Professional Yoga Teacher
• Karma Kids Yoga
• Yoga for Self-Regulation and Trauma
• Dialectical Behavioral Therapy for Clinicians
• RADT Registration
• Integrative Nutrition Health Coach