Tara McCall
Aledo,TX
Summary
Certified Personal Trainer with background in developing tailored fitness and nutrition plans that meet individual client needs. Known for motivating clients to achieve personal health and wellness goals through innovative exercise programs, lifestyle changes, and nutritional advice. Demonstrable impact on client success shown by consistently high satisfaction ratings and repeat clientele. Strong communication skills coupled with profound knowledge of body mechanics, physiology, and nutrition play pivotal role in fostering healthy lifestyles.
Overview
20
20
years of professional experience
Work History
Personal Trainer
Self-employeed
Aledo, TX
11.2020 - Current
- Develop and manage schedule + programming for sessions.
- Making personalizations as needed for clients.
- Creating challenges to motivate clients and reach personal goals.
- Communicate with clients through social media, text, and phone calls.
- Host social gatherings for clients to create community.
- Meet with clients on goals and progress.
Personal Trainer
Fit For Life Weatherford
Weatherford , Texas
04.2005 - 11.2017
- Group Fitness instructor.
- Small Group Training manager for 4 facilities.
- Complete required training.
- Taught various fitness classes: spin, strength training, HIIT, yoga, kickboxing, running groups, + functional training.
- Weekly meetings and visits with each facility. These included teaching instructors/trainers/managers the programming, evaluating their performance and supporting their growth.
- Developed programming for the following:
- Small group training program across 4 facilities.
- Group fitness classes that I created to give variety to schedules.
- Individuals to use on their own or participating in private training.
First Grade Teacher
Crockett Elementary
Weatherford , Texas
08.2004 - 05.2007
- Met with parents to discuss students' progress and review areas requiring improvement.
- Participated in professional development workshops related to teaching methods or curriculum changes.
- Planned and implemented lessons using various teaching strategies to meet diverse student needs.
- Created meaningful projects that allowed students to apply their knowledge in real world situations.
- Engaged students through lecture and discussion, increasing classroom interaction to build inclusive learning environment.
- Scheduled tutoring sessions to help students improve grades and gain better grasp course material.
- Developed and implemented lesson plans based on curriculum objectives.
- Encouraged critical thinking skills and problem solving strategies among students.
- Provided individualized instruction to meet the needs of all students.
Education
Bachelor of Science - Interdisciplinary Studies
Texas A&M University
College Station, TX12-2003
Skills
- Personal training and coaching
- Leadership skills
- Passion for fitness
- Program design
- Strength and conditioning
- Group and individual instruction
Timeline
Personal Trainer
Self-employeed
11.2020 - Current
Personal Trainer
Fit For Life Weatherford
04.2005 - 11.2017
First Grade Teacher
Crockett Elementary
08.2004 - 05.2007
Bachelor of Science - Interdisciplinary Studies
Texas A&M University