Tatiana Souza
Summary
A dedicated private chef with expertise in creating nourishing, flavorful meals using fresh, seasonal, and locally sourced ingredients. Specializing in health-conscious meal prep, I focus on promoting overall wellness with balanced, nutrient-dense dishes that never compromise on taste. Experienced in accommodating various dietary preferences and restrictions, I provide personalized, homemade meals for busy professionals, families, and health-conscious individuals.
Overview
9
9
years of professional experience
Work History
Private Chef
Diane Fanelli
01.2022 - 01.2024
- Crafted personalized, organic meals for clients, adhering to specific dietary needs and health goals
- Provided in-home meal prep services, focusing on fresh, nutrient-rich ingredients
- Specialized in farm-to-table, gluten-free
Kitchen Assistant
Dana Hopper
01.2015 - 01.2024
- Assisted with meal preparation in a high-paced kitchen, ensuring the use of fresh and organic ingredients
Kitchen Assistant
Natural Gourmet Institute
01.2016 - 01.2018
- Supported chefs in preparing plant-based and healthy dishes, focusing on sustainability and local sourcing
- Assisted in the development of meal plans tailored to clients’ dietary preferences
Education
Natural Gourmet Institute
01.2018
Skills
- Farm-to-table cooking
- Organic cooking
- Plant-based meals
- Low-carb meals
- Keto-friendly meals
- Gluten-free cuisine
- Dairy-free cuisine
- Allergen-conscious cuisine
- Mediterranean cuisine
- International fusion cuisine
- Healthy cooking
- Weekly meal prep
- In-home private dinners
- Lean proteins
- Healthy fats
- Whole grains
- Fresh vegetables
- Fresh fruits
- Nutrient-rich herbs
- Nutrient-rich spices
Coreingredients
- Lean proteins (wild-caught fish, organic poultry, plant-based)
- Healthy fats (avocado, olive oil, nuts)
- Whole grains (quinoa, brown rice)
- Fresh vegetables and fruits
- Nutrient-rich herbs and spices
Timeline
Private Chef
Diane Fanelli
01.2022 - 01.2024
Kitchen Assistant
Natural Gourmet Institute
01.2016 - 01.2018
Kitchen Assistant
Dana Hopper
01.2015 - 01.2024
Natural Gourmet Institute
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