Taygan Shilhanek
Coralville
Summary
Passionate yoga instructor with leadership abilities and expertise in creating personalized wellness programs for group and individual instruction. Known for strong coaching skills and a commitment to fostering a supportive and welcoming learning environment.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Yoga Instructor/Front Desk Receptionist
Performance Health And Fitness
Coralville
08.2025 - Current
- Led group yoga classes focusing on various styles and techniques.
- Demonstrated proper alignment and breathing techniques for participants.
- Provided individual feedback to enhance students' practice and safety.
- Assisted in promoting wellness programs and community events at the facility.
- Maintained accurate records of student attendance, contact information, health history forms.
- Kept up-to-date with advances in yoga technology by attending trainings, workshops, conferences regularly.
- Created an atmosphere conducive to learning and relaxation through verbal cues and music selection.
Private Yoga Instructor
Self-employed
Strawberry Point
06.2022 - Current
- Conducted one-on-one sessions to enhance physical and mental wellness.
- Designed personalized yoga programs for diverse client needs.
- Guided participants in healthy lifestyles, food choices, and proper movement and posture, enhancing their overall well-being.
- Adapted sessions based on individual progress and feedback received.
- Coordinated scheduling and maintained client communications to ensure seamless service delivery.
- Created targeted marketing materials that effectively attracted new clients and showcased services.
Education
Associate of Applied Science - Exercise Science And Wellness
Kirkwood Community College
Cedar Rapids, IA05-2027
High School Diploma -
Starmont High School
Arlington05-2017
Skills
- Group fitness instructor certification
- Anatomy expertise
- Individual and group instruction
- Coaching and motivating
- Meditation and yoga
- Communication skills
- Leadership abilities
- Marketing strategy
- Social media marketing
- Client assessment
- Strong teaching presence
Certification
Yoga Alliance Teacher Training 200+ Hour Certification
Timeline
Yoga Instructor/Front Desk Receptionist
Performance Health And Fitness
08.2025 - Current
Private Yoga Instructor
Self-employed
06.2022 - Current
Associate of Applied Science - Exercise Science And Wellness
Kirkwood Community College
High School Diploma -
Starmont High School