Taylor Hight
OAKLEY,CA
Summary
Experienced with creating individualized fitness plans that cater to diverse client needs. Utilizes blend of strength training, cardio workouts, and nutritional advice to promote health and well-being. Track record of successfully motivating clients and adapting programs to achieve fitness goals.
Overview
5
5
years of professional experience
Work History
Cheerleading Competition Judge
The Spirit Network
12.2024 - Current
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Assisted with day-to-day operations, working efficiently and productively with all team members.
- Paid attention to detail while analyzing cheerleading routines.
Internship Student
California State University, East Bay
08.2025 - 12.2026
- Worked as a personal trainer in the Get Fit Stay Fit program at CSUEB.
- Designed personalized fitness programs tailored to individual client goals and capabilities.
- Instructed clients on proper exercise techniques to ensure safety and effectiveness.
- Monitored client progress, adjusting training plans based on performance and feedback.
- Developed strong client relationships through consistent communication and encouragement during sessions.
Cheerleading Coach
Prodigy Elite All-Stars
10.2021 - 05.2024
- Organized and led practice sessions to improve overall team performance.
- Evaluated individual and team progress, providing constructive feedback for improvement.
- Implemented safety protocols to maintain a secure training environment for athletes.
- Developed a positive and supportive environment, promoting teamwork and sportsmanship among cheerleaders.
- Developed athletes'' skills through targeted drills, constructive feedback, and individualized attention.
Education
Bachelor of Science - Kinesiology
California State University, East Bay
Hayward, CA05-2026
Associate of Arts - Kinesiology
Los Medanos College
Pittsburg, California, CA05-2024
High School Diploma -
Cornerstone Christian School
Antioch, CA06-2022
Skills
- Attention to detail
- Team collaboration
- Verbal and written communication
- Strength training
- Training exercises
- Injury prevention
- Safety monitoring
Timeline
Internship Student
California State University, East Bay
08.2025 - 12.2026
Cheerleading Competition Judge
The Spirit Network
12.2024 - Current
Cheerleading Coach
Prodigy Elite All-Stars
10.2021 - 05.2024
Bachelor of Science - Kinesiology
California State University, East Bay
Associate of Arts - Kinesiology
Los Medanos College
High School Diploma -
Cornerstone Christian School