TAYLOR WILLIAMS
The Vault Within
Lancaster,SC
1
Certification
4
years of professional experience
Certified fitness expert specializing in personalized training programs that drive client engagement and achievement of health goals. Skilled in strength training, cardiovascular conditioning, and nutritional guidance, promoting a comprehensive approach to wellness. Effective communicator and team collaborator, dedicated to creating supportive environments for client success.
Work History
Personal Trainer
4 Months- Designed online personalized training programs aligned with client goals, fitness levels, and movement assessments.
- Conducted client consultations to evaluate readiness, limitations, and exercise preferences.
- Monitored exercise form and corrected technique to support safe, effective workouts.
- Updated training plans based on progress, feedback, and performance trends.
- Guided clients through strength, mobility, and conditioning sessions with clear instruction.
- Maintained accurate session notes, client records, and program adjustments.
- Educated clients on proper equipment use, recovery practices, and workout consistency.
3rd Grade Math Teacher
11 Months- Planned and delivered standards-aligned math instruction for 3rd grade students
- Analyzed student data to tailor instruction and enhance student learning
- Used data to differentiate instruction and support diverse learners
- Analyzed student data to adjust instruction and improve outcomes
- Collaborated with grade-level teams and support staff to align instructional strategies and support student success
Registered Behavior Technician
3 Months- Enhanced client progress by implementing individualized behavior intervention plans.
- Implemented crisis intervention strategies to maintain a safe environment for staff and clients during high-stress situations.
- Promoted positive behaviors by reinforcing desired actions and effectively addressing challenging issues.
- Reinforced desired actions and addressed challenging issues to promote positive behaviors and support client development.
- Collected and analyzed data to evaluate client progress and inform ongoing behavioral strategies.
- Observed, monitored and recorded problem behaviors through accurate behavior-consequence data collection, graphs, and anecdotal notes.
- Built rapport with clients and families to foster trust and enhance communication throughout therapeutic process.
Basketball Trainer
5 Months- Enhanced player performance by developing individualized training programs tailored to their specific needs and goals.
- Collaborated with coaching staff to design practice schedules that enhanced skill development and refinement, while facilitating open forums for athletes to voice concerns and share suggestions, fostering an inclusive team culture.
- Educated athletes on nutrition principles to optimize energy levels during practices and games, promoting overall health and wellbeing.
Conference Housing Assistant
3 Months- Coordinated setup and teardown of rooms for events, ensuring optimal arrangement for guest experiences
- Facilitated guest interactions
- Facility Checks
- Set up and Tear down rooms
- Operated housing desk, facilitating check-in and check-out processes for residents and guests
- 24 hour on call duty
- Collaborated with team members
- Housing and Residence Life
Sales Associate
10 Months- Sold memberships to clients
- Managed 40 daily customer interactions to build relationships and drive sales
- Maintained cleanliness of studio and equipment to ensure safe and welcoming environment
- Software Data Charting
- Collaborated with team members
Help Desk Assistant
1 Year- Provided assistance to customers with inquiries
- Utilized various technical tools for tasks
- Collaborated with team members on projects
- Facilitated effective communication among team members
- Adjusted to changing work environments and tasks
- Identified solutions to challenges faced
- Oversaw team operations under Josh Willis
- Led team during interim period under Allen Bernerad
Education
Bachelor of Science - Exercise Science Concentration in Strength & Conditioning, Minor: Psychology
Skills
SKILLS:
Functional Movement Assessment
Program design
Resistance Training Programs
Balance training
Blood pressure measurement
Respiration measurement
Pulse measurement
Emergency Response Training
Data Analysis
Microsoft Office
Motivational techniques
Certification
Bloodborne Pathogens Certification, CPR Certification, Registered Behavioral Technician Certification, ISSA CPT Certification
Timeline
Personal Trainer
The Vault Within
06.2026 - CurrentRead More
3rd Grade Math Teacher
Martin Millennium Academy
08.2025 - 07.2026Read More
Registered Behavior Technician
Autism 360
03.2025 - 06.2025Read More
Basketball Trainer
Hoops College
09.2024 - 02.2025Read More
Conference Housing Assistant
Unc Charlotte
05.2024 - 08.2024Read More
Sales Associate
Orangetheory Fitness
05.2023 - 03.2024Read More
Help Desk Assistant
Onelt Service Help Desk
08.2022 - 08.2023Read More
University of North Carolina At Charlotte
Bachelor of Science from Exercise Science Concentration in Strength & Conditioning, Minor: Psychology
Read More