Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Tessa Simmons

Salt Lake City,UT

Summary

Seasoned Breath Work Instructor and Sound Healer, adept in interpersonal relationship building and yogic breathing techniques. Successfully designed personalized wellness programs at Magical Mondays, enhancing client healing and engagement. Demonstrates a strong teaching presence and wellness coaching, ensuring a safe and inclusive environment for diverse clients. Expert in leveraging social media marketing to expand client base.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Breath Work Instructor

Self-employeed
Salt Lake City, UT
04.2023 - Current
  • Guided groups, and one-on-one sessions through breath work, and guided meditations.
  • Created a safe and secure environment for clients to heal.
  • Discussed scheduling and mental health with clients.

Sound Healer

Self Employed Web
Salt Lake City, UT
01.2023 - Current
  • Facilitated one-on-one sessions, as well as group sessions.
  • Communicated with clients about mental health, scheduling appointments, and follow-up questions.
  • Instructed sound healing therapy, with a safe space for clients to heal.

Yoga Instructor

Matt Hanks
Salt Lake City, UT
03.2023 - 11.2024
  • Designed and implemented personalized yoga programs for individual clients, meeting specific health and wellness goals.
  • Conducted sound healing ceremonies, breath work, and the importance of breath control.
  • Encouraged students to challenge themselves while maintaining safe boundaries.
  • Performed administrative tasks including scheduling, client communication, and record keeping.
  • Discussed diverse yoga disciplines and specific poses with students.
  • Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
  • Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.

Education

High School Diploma -

Wayne High
05-2016

Skills

  • Interpersonal relationship building
  • Group and individual instruction
  • Learning skills development
  • Strong communication skills
  • Individualized instruction strategies
  • Collaborative team player
  • Safety awareness
  • Yoga practices
  • Yogic breathing
  • Adaptive lesson planning
  • Chakra balancing techniques
  • Relationship building
  • Strong teaching presence
  • Safety
  • Wellness coaching
  • Social media marketing
  • Fitness goal support
  • Yoga therapy

Certification

  • Breath Work Certificate
  • Yoga Instructor Certificate
  • Sound Healing Certificate

Timeline

Breath Work Instructor

Self-employeed
04.2023 - Current

Yoga Instructor

Matt Hanks
03.2023 - 11.2024

Sound Healer

Self Employed Web
01.2023 - Current

High School Diploma -

Wayne High
Tessa Simmons