Thiago Gomes
Newark,NJ
Summary
Dynamic professional with a proven track record at Blink Fitness, adept in designing personalized fitness programs and enhancing client health through tailored nutritional plans. Skilled in exercise program development and client progress evaluation, complemented by strong multilingual communication abilities. Excelled in preventive maintenance with MTA Metro-North, showcasing robust problem-solving skills and resilience.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer/Front Desk Associate
Blink Fitness, Equinox Holdings
Newark, NJ
01.2023 - Current
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Created nutritional plans that support overall health goals of clients.
Signal Maintainer
MTA Metro-North Railroad
New York, NY
05.2023 - 11.2024
- Performed preventive maintenance on various types of railroad signals systems to ensure proper operation.
- Assisted in the maintenance and repair of signal equipment, including track circuits, switches, signals, and interlockings.
- Monitored and tested signal systems to identify any malfunctions or failures.
- Resolved operational issues with signaling systems by troubleshooting and repairing defective components.
Education
Criminal Justice
Essex County College
Newark, NJ07-2027
High School Diploma -
New Bedford High School
New Bedford, MA07-2021
Skills
- Client progress evaluation
- Exercise program design
- Fitness program development
- Member support
- First aid and CPR
- Multilingual 3
- Great with retail and costumer service
- strong and able to work long hours
Languages
English
Professional
Spanish
Professional
French
Professional
creole
Professional
Portuguese
Professional
Certification
- Driver's license
- national Flagger
- MTA track and safety
- NJ dp. of health super structure worker
- Lead id
- high school diploma
Shafonda
- Former Manager at blink fitness
References
References available upon request.
Timeline
Signal Maintainer
MTA Metro-North Railroad
05.2023 - 11.2024
Personal Trainer/Front Desk Associate
Blink Fitness, Equinox Holdings
01.2023 - Current
Criminal Justice
Essex County College
High School Diploma -
New Bedford High School
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