Committed to using my life experiences with addiction and mental health to help others going through similar struggles. I have been sober for two years, work a 12-step program, have a sponsor and have sponsored five men, three of whom are still sober. My unique life experiences provide me with a valuable lens to understand what someone with mental health or addiction issues is going through. Moreover I contain the knowledge of what is capable of healing those conditions : regularly taking medicine, consistent sleep and eating, healthy diet and exercise; as well as following a 12-step program diligently.