Summary
Overview
Work History
Education
Skills
Timeline
Generic

Thomas Friemoth

La Crosse,WI

Summary

certified personal trainer with years of experience taking beginners to the the gym, instructing them on technique, safety, terminology, and etiquette thus creating confident individuals for the future.

Overview

3
3
years of professional experience

Work History

Weight Room Supervisor

Neillsville High School
Neillsville, WI
08.2022 - 06.2024
  • Interacted positively with students and community members by providing encouragement during workouts or answering questions about fitness programs.
  • Introduced and educated students on safety, technique, and cooperation within the gym
  • Created multi-week programs for the students, often individualized
  • Upgraded, repaired and replaced multiple pieces of equipment as needed

Yard Worker

Menards Inc. - Home Improvement
Eau Claire, WI
10.2021 - 05.2022
  • Assisted customers with information about their projects
  • Restocked lumber, drywall, concrete, insulation as needed
  • Talked customers into sales of merchandise
  • Face material, clean floors and debris, plow snow in winter
  • Help coworkers with projects that are required

Education

Certification - Personal Training

NASM
Online
05-2024

High School Diploma -

Neillsville High School
Neillsville, WI
06-2021

Skills

  • Training and Development
  • Strength training expertise
  • Conflict resolution techniques
  • Injury Prevention
  • Barbell Instruction
  • Speaking

Timeline

Weight Room Supervisor

Neillsville High School
08.2022 - 06.2024

Yard Worker

Menards Inc. - Home Improvement
10.2021 - 05.2022

Certification - Personal Training

NASM

High School Diploma -

Neillsville High School

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Thomas Friemoth