Summary
Overview
Work History
Education
Skills
Timeline
Generic

Thomas Gutierrez

Summary

Certified Personal Trainer offers 5+ years of experience guiding diverse clients to successfully achieve health and wellness goals whether it be general fitness or sports performance based. Results-oriented and adaptable with passion for designing periodized training to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.


Although my communication degree might not be a direct match for sports science or fitness, communication is absolutely key for trainers. It's vital for motivating and educating clients, as well as fostering the positive atmosphere that makes a gym a great place to be. Plus, my background as a public speaker means I bring both high energy and clear articulation to my group classes, thanks to my extensive experience with speaking engagements.


As a top-ranked national boxer, my passion for health and fitness runs deep. My fans and friends see me as someone who's truly dedicated to sports performance and fitness, not just in the short term but as a lifelong commitment. This has been me for as long as I can remember.

Overview

6
6
years of professional experience

Work History

Personal Trainer

Dreamland Boxing Club
11.2021 - Current


  • Developed specialized programs for athletes of all levels to reach competition goals.
  • Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
  • Spearheaded social media marketing efforts, driving increased brand awareness within the community.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.

Strength-and-conditioning-coach

One By One Fitness
08.2019 - 06.2024
  • Championed a culture of continuous improvement by regularly reviewing program outcomes, seeking feedback from athletes and coaches, and making data-driven adjustments as needed.
  • Conducted regular performance testing to assess the efficacy of implemented programs and identify areas of improvement.
  • Developed comprehensive warm-up routines tailored to specific sports requirements for optimal preparation before practices or competitions.
  • Stayed up-to-date on current research trends in strength and conditioning, applying new techniques as appropriate for improved results.


Personal Trainer

9 Round Kickboxing Fitness
07.2018 - 09.2021
  • Fostered a positive workout environment with upbeat energy and professional demeanor.
  • Increased client retention through consistent communication, motivation, and support.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Organized fun and engaging gym challenges to foster camaraderie among members and promote healthy competition.

Education

Bachelor of Arts - Communication Studies With Minor in Marketing

San Jose State University
San Jose, CA
12.2022

Skills

  • Sport-Specific Training
  • Speed, Agility, and Quickness (SAQ)
  • Program design (periodization based progressive programs)
  • Certified Personal Trainer (CPT)
  • Health and wellness
  • Plyometric training
  • Cardiovascular Conditioning
  • Performance Enhancement Techniques

Timeline

Personal Trainer

Dreamland Boxing Club
11.2021 - Current

Strength-and-conditioning-coach

One By One Fitness
08.2019 - 06.2024

Personal Trainer

9 Round Kickboxing Fitness
07.2018 - 09.2021

Bachelor of Arts - Communication Studies With Minor in Marketing

San Jose State University
Thomas Gutierrez