Thomas Panagulis
Bloomingburg,NY
Summary
Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
1
1
Certification
16
16
years of professional experience
Work History
Personal Trainer
Self Employed
Bloomingburg, NY
06.2020 - Current
- Designed personalized fitness programs for diverse client needs and goals.
- Conducted one-on-one training sessions to enhance client performance and motivation.
- Assessed client fitness levels using various evaluation techniques and tools.
Personal Trainer
Planet Fitness Gym
Middletown, NY
05.2010 - 06.2020
- Conducted one-on-one training sessions to enhance client performance.
- Designed personalized fitness programs for diverse client needs.
- Demonstrated proper exercise techniques to ensure safety and effectiveness.
Education
Personal Trainer - Personal Training
ISSA
11.2009 - 04.2010
Valley Central High-school
Montgomery, NYSkills
- Program design
- Client assessment
- Strength training
- Personalized coaching
- Fitness assessment
- Exercise demonstration
- Nutrition planning
- Exercise form
Certification
- ISSA Training Certified
Affiliations
- Avid Hiker
- Jeet Kune Do Training for last 6 years
References
References available upon request.
Timeline
Personal Trainer
Self Employed
06.2020 - Current
Personal Trainer
Planet Fitness Gym
05.2010 - 06.2020
Personal Trainer - Personal Training
ISSA
11.2009 - 04.2010
Valley Central High-school