Overview
Work History
Education
Accomplishments
Honors And Memberships
Certification
Publications Presentations
Scholarly Activity
Leadership And Volunteer Experience
Hobbies and Interests
Timeline
Generic

Timothy Holmes

Overview

17
17
years of professional experience
1
1
Certification

Work History

Chief Resident

Guthrie Robert Packer Hospital
Sayre
04.2026 - Current
  • Facilitated monthly meetings with core faculty to relay resident feedback, fostering continuous improvement of the residency program.
  • Served as liaison between residents and faculty, enhancing communication and advocacy.
  • Mentored residents and contributed to education through teaching activities.
  • Created and managed the full residents schedule, including off service residents.

Tutor and Mentor

Pacific Northwest University of Health Sciences
Yakima
01.2020 - Current
  • Organized and scheduled weekly meetings with students to address challenging course topics
  • Instructed and guided students to enhance their understanding and performance in classes
  • Assisted students with coursework and exam preparation in health sciences.
  • Developed individualized study plans tailored to diverse learning styles.
  • Facilitated group study sessions to enhance collaborative learning experiences.

Sports Medicine Volunteer

Pacific Northwest University of Health Sciences
Yakima
01.2020 - Current
  • Collaborated with orthopedic surgeons, sports medicine doctors, and athletic trainers during high school and collegiate sporting events
  • Provided immediate assistance to injured athletes, ensuring prompt care during games
  • Mastered taping techniques and developed skills to diagnose and stabilize acute injuries

Youth Mentor and Tutor

01.2016 - 01.2017
  • Tutored in schoolwork, contributing to improved academic performance
  • Offered companionship and support to a boy navigating adolescence without a father
  • Mentored 14-year-old boy weekly during his father's imprisonment

Human Anatomy Tutor and Teachers Assistant

Utah Valley University
Orem
01.2015 - 01.2017
  • Facilitated 4-10 hours weekly in anatomy lab, supporting students with questions and preparing tests to enhance their understanding
  • Collaborated with lab professor in delivering weekly instruction and evaluating assignments to ensure consistent academic standards
  • Facilitated one-on-one tutoring sessions for anatomy students at Utah Valley University.
  • Developed engaging lesson plans to enhance student understanding of anatomical concepts.
  • Assisted students with lab work, focusing on dissection and anatomical models.

Service Mission

Ghana
01.2009 - 01.2011
  • Engaged in full-time missionary work in Ghana to support local communities
  • Served and taught the people of Ghana each day
  • Became fluent in the native language Twi

Suturing Clinic Organizer

Pacific Northwest University of Health Sciences
Yakima
03.2023
  • Guided students in mastering various suturing techniques, improving their competency and confidence
  • Facilitated hands-on suturing practice for PNWU students, enhancing their practical skills
  • Created a presentation on suturing techniques and their indications
  • Developed presentation on sterility and draping, preparing students for effective surgical practices

Education

Emergency Medicine Residency -

Guthrie/Robert Packer Hospital
Sayre, PA

Doctor of Osteopathic Medicine -

Pacific Northwest University of Health Sciences
Yakima, WA
04-2026

Master of Arts - Medical Science

Heritage University
Toppenish, WA
05-2020

Bachelors of Exercise Science -

Utah Valley University
Orem, UT

Accomplishments

  • Chief Resident - Guthrie/Robert Packer Hospital
  • American College of Emergency Physicians (ACEP) - member
  • American Medical Society for Sports Medicine (AMSSM) - member
  • National Osteopathic Honors Society - Sigma Sigma Phi
  • Sterling Welch Scholars Grant 2024 - Award Recipient

Honors And Memberships

  • Honor, National Osteopathic Honors Society, Member, Delta Chapter of Sigma Sigma Phi
  • Sterling Welch Scholars Grant, 2024, Award recipient 2024, Represented Pacific Northwest University of Health Sciences as the Sterling Welch Scholar of the year
  • Memberships, American Academy of Orthopedic Surgeons (AAOS), American Osteopathic Academy of Orthopedics (AOAO), Student Osteopathic Medical Association (SOMA)

Certification

  • ATLS certified
  • ACLS certified
  • PALS certified
  • Neonatal resuscitation simulation
  • ALSO certified

Publications Presentations

Publications

  • Carrier, B., Creer, A., Williams, L. R., HOLMES, T. M., Jolley, B. D., Dahl, S., Weber, E., Standifird, T., Validation of Garmin Fenix 3 HR Fitness Tracker Biomechanics and Metabolics (VO2max), Journal for the Measurement of Physical Behaviour, 3, 4, 331-337, https://doi.org/10.1123/jmpb.20190066, 2020,
  • Jensen, C., Walser, R., Gothard, M.D., HOLMES, T., Raskey, R., Morphological Variances on the Anterior Surface of the Patella: A Cadaveric Study, The FASEB Journal, 35, S1, 10.1096/fasebj.2021.35.S1.02453

Poster Presentations

  • 2021, Validation of Garmin Fitness Tracker Biomechanics, Carrier, B., HOLMES, T., Williams, L., Dahl, S., Weber, L., Creer, A., Standifird, T., American College of Sports Medicine, 05/01/19, Orlando, FL, USA,
  • Validation of Garmin Fitness Tracker Biomechanics, Carrier, B., HOLMES, T., Williams, L., Dahl, S., Weber, L., Creer, A., Standifird, T., Southwestern American College of Sports Medicine, 10/01/18, Costa Mesa, CA, USA,
  • Morphological Variances on the Anterior Surface of the Patella: A Cadaveric Study, Jensen, C., Walser, R., Gothard, M.D., HOLMES, T., Raskey, R., 2021 Experimental Biology Conference, 04/01/21, Virtual, Occurrence and Characterization of Anterior Patella Morphology in Cadavers, Jensen, C., Walser, R., Gothard, M.D., HOLMES, T., Raskey, R., 2021 Pacific Northwest University Research Symposium, 04/01/21, Yakima, WA, (Virtual),
  • Hyperbolic Oxygen Therapy and Brain Trauma, HOLMES, T., Anderson, D., Richey, J., Bailey, J., Mattocks, P., 2020 Pacific Northwest University Research Symposium, 04/01/20, Yakima, WA, Hyperbolic Oxygen Therapy and Brain Trauma, HOLMES, T., Anderson, D., Richey, J., Bailey, J., Mattocks, P., 2020 Heritage University Scholars Symposium, 04/01/20, Toppenish, WA

Scholarly Activity

  • Morphological Variances on the Anterior Surface of the Patella: A Cadaveric Study, Co-researcher, Characterized morphological variances on the anterior surface of the patellae, Grafted and measured patellae for the data collection, Co-created a poster presentation presented at multiple conferences
  • Validation of Garmin Fenix 3 HR Fitness Tracker Biomechanics and Metabolics (VO2max), Co-researcher, Collected and compared data from the Fenix watch to a state-of-the-art motion capture system, Assisted in working with subjects and setting up trials
  • Hyperbolic Oxygen Therapy and Brain Trauma: A literature review, Co-researcher, Collected and compared data from peer reviewed publications concerning traumatic brain injuries and the effectiveness of hyperbolic oxygen therapy, Co-created a poster presentation for multiple conferences, Co-presented the poster at multiple conferences

Leadership And Volunteer Experience

  • Suturing Clinic, 03/01/23, Pacific Northwest University of Health Sciences, Yakima, WA, Organized a suturing clinic for students of PNWU, Created a presentation of sterility and draping/prepping a sterile field, Created a presentation on suturing techniques and when each is indicated, Assisted students as they learned different suturing techniques
  • Tutor and Mentor, 2020-Present, Pacific Northwest University of Health Sciences, Yakima, WA, Organize, schedule, and meet with students each week to go over topics in the course they are struggling with, Provide instruction and direction for these students to help them pass and excel in their classes
  • Sports Medicine Volunteer, 2020-Present, Worked with orthopedic surgeons, sports medicine doctors, and athletic trainers while they worked sporting events at the High School and Collegiate level, Assisted these medical professionals as we were the first to help the injured athletes during games, Learned taping techniques and how to diagnose and stabilize acute injuries
  • Human Anatomy Tutor and Teachers Assistant, 2015-2017, Utah Valley University, Orem, UT, Spent 4-10 hours weekly in the anatomy lab with students answering questions and setting up tests, Assisted the lab professor in teaching weekly lab and grading assignments
  • Youth Mentor and Tutor, 2016-2017, Spent time weekly with a 14 year old boy whose father was imprisoned, Tutored him in schoolwork to help with his grades, Was a friend and someone to talk to while he went through the struggles of being a teenager with no father in the home
  • Service Mission, 2009-2011, Ghana, Africa, Full time missionary, Served and taught the people of Ghana each day, Became fluent in the native language Twi

Hobbies and Interests

I am a 36-year-old from Salt Lake City, Utah, and have been married to my wife, Cadence, for seven years. We have three children: Lainey (6), Hazel (3), and Mac (1) and my family is my greatest priority. Outside of medicine, I am an avid golfer and enjoy staying active through sports of all kinds. More recently, I have developed a strong appreciation for the outdoors, spending time fishing, camping, and boating with my family. I also enjoy working with my hands and previously owned and operated a successful landscaping business with my brothers. I had the opportunity to live in Ghana, Africa, for two years, which was a formative experience, and I hope to return in the future to provide healthcare to underserved communities there.

Timeline

Chief Resident

Guthrie Robert Packer Hospital
04.2026 - Current

Suturing Clinic Organizer

Pacific Northwest University of Health Sciences
03.2023

Tutor and Mentor

Pacific Northwest University of Health Sciences
01.2020 - Current

Sports Medicine Volunteer

Pacific Northwest University of Health Sciences
01.2020 - Current

Youth Mentor and Tutor

01.2016 - 01.2017

Human Anatomy Tutor and Teachers Assistant

Utah Valley University
01.2015 - 01.2017

Service Mission

01.2009 - 01.2011

Emergency Medicine Residency -

Guthrie/Robert Packer Hospital

Doctor of Osteopathic Medicine -

Pacific Northwest University of Health Sciences

Master of Arts - Medical Science

Heritage University

Bachelors of Exercise Science -

Utah Valley University
Timothy Holmes