Accomplished Nutrition Specialist with a proven track record at California Physicians Group, I enhance patient recovery through effective nutritional interventions and personalized meal plans. Skilled in nutrition counseling and behavior change techniques, I have significantly improved client satisfaction and health outcomes. My expertise also extends to sports nutrition, where I support athletes, including those from the L.A. Galaxy Soccer Team and various professional and collegiate teams, in achieving peak performance.
I have extensive experience creating customized nutrition plans tailored to individual needs. I utilize evidence-based practices to improve overall health and support disease prevention. Additionally, I stay informed about the latest nutritional guidelines and trends to provide informed recommendations for optimal wellness.
The diet instruction and meal planning coordinator collaborated with a chef to tailor nutrition plans for individual boxers in preparation for a specific weight category event. A comprehensive diet and meal plan were developed for Oscar's fight against Mosley, which spanned a 12-week training program. This included the hiring of a chef and the creation of food purchase orders to ensure that proper ingredients were available. Attention was given to caloric intake, ensuring that meals were specifically balanced in protein and essential nutrients.