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Shadowing - Physical Therapy

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Dedicated fitness professional with expertise in high-intensity interval training, weightlifting techniques, and personalised training development. Skilled in designing disability-friendly exercises, group exercise instruction, and sport-specific training programmes tailored to diverse client needs. Proficient in workout progress tracking, gym equipment handling, and injury prevention strategies, with a strong foundation in exercise physiology and nutritional advising. Combines a background in martial arts with empathy and understanding to foster resilience and adaptability in clients while promoting cardiovascular fitness and overall well-being. Committed to advancing health-focused goals through innovative exercise programming and comprehensive fitness solutions.

An ex-professional football player, I have 20 years of experience coaching. More recently I have developed a passion for personal training. I have completed my level 3 personal training course. For the past 7 years, I have become a dedicated fitness professional with a strong foundation in client motivation and workout progress tracking. Expertise in resistance training, high-intensity interval training, and fitness instruction, complemented by a deep understanding of anatomy, physiology, and nutrition principles. Proven track record in customer service excellence and client relationship management, ensuring safety and risk management through effective injury prevention knowledge. Skilled in designing exercise programmes tailored to individual needs, with a focus on goal setting and strategic planning. Committed to promoting health through motivational techniques and positive reinforcement while staying abreast of current fitness trends.


Certified fitness professional with 13+ years of experience in health coaching, personal training and fitness sales. Passionate about helping people achieve sustainable lifestyle changes through tailored programs, motivational guidance, and holistic support. Seeking to leverage both fitness knowledge and sales acumen to service clients in a digital coaching environment.

Experienced fitness professional focused on helping clients achieve their health and wellness goals. Specialises in creating personalised training programmes that improve strength, flexibility, and overall fitness. Utilises motivational techniques and nutritional guidance to support sustainable lifestyle changes, prioritising safety for good fitness and minimised injuries. Delivered classes with energy and enthusiasm to motivate clients into achieving individual goals.

Enthusiastic professional committed to
Passionate exercise trainer skilled in creating engaging and inclusive environment that encourages health, wellness, and community building among clients. Demonstrated ability to adapt exercises for individuals with special requirements, ensuring safe and effective workouts. Known for improving client retention rates through personalized attention, motivation, and support.

Tori Boggan

Overview

Work History

Personal Trainer

Intramural Sports Facilities Staff

Health and Wellness Intern

Physical Therapy Volunteer Aide

Gym Floor Staff

Education

Bachelor of Science - Kinesiology

High School Diploma -

Skills

Certification

Shadowing - Physical Therapy

Timeline

Health and Wellness Intern

Physical Therapy Volunteer Aide

Personal Trainer

Intramural Sports Facilities Staff

Gym Floor Staff

Bachelor of Science - Kinesiology

High School Diploma -

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