
Energetic and passionate for movement and body awareness. Personal goals are important to identify so that the client may realize their full potential. Moving injury and pain free is key to a life well lived, Mobility-focused strength and conditioning programs have tremendous carryover benefits in wellbeing and daily life.
Sport-Specific Training
National Academy of Sport Science Certified (NASM)
Corrective Exercise Specialist Certified (CES)
American Council on Exercise Certified (ACE)
Having grown up on Lake Superior, this sport mixes my love for the forest and land with my need for adventure. The crucible of ultra-running is a profound way of not only realizing your potential, but gifts you the courage to move through doubt and fear.