Tristan Bolieu

Hardworking Student offering part-time work experience and extensive knowledge of core subject matter. Meticulous and detail-oriented with excellent observational, organizational and communication skills. Skilled multitasker with superior work ethic and good teamwork, problem-solving and organizational skills. Willing to take on any task to help team. Reliable and dedicated team player with hardworking and resourceful approach. Motivated individual with strong work ethic and working independently. Strong organizational and team collaboration skills with experience in improving processes.

Boxing is one of the oldest fighting styles, dating back to ancient Egypt around 3000 BC. It became an Olympic sport in 700 BC. Boxing enhances fitness and self-confidence. Kickboxing evolved from traditional martial arts and Western boxing. Kickboxers, use both hands and legs for offense. They aim to incapacitate opponents with powerful strikes and kicks. Some health benefits from kickboxing is that it improves cardiovascular health as well as flexibility and overall strength. Kickboxing can also be effective for self - defense.  Brazilian Jiu - Jitsu or BJJ, is a grappling art that focuses on ground combat with techniques that include joint locks, chokeholds and escapes. BJJ requires patience, mental focus, and anticipation. Control on the ground is crucial. BJJ also teaches practical skills for real world situations.