Hardworking Warehouse Associate adept at loading and unloading trucks, receiving merchandise and order picking. Reliable and safety-conscious with excellent communication skills.
Overview
12
12
years of professional experience
Work History
Warehouse Order Picker
RJ Matthews Company
11.2023 - Current
Increased order picking efficiency by utilizing warehouse management systems and order instructions.
Maintain a safe working environment by adhering to OSHA guidelines and proper use of personal protective equipment.
Ensured accurate inventory control through meticulous documentation and timely reporting of discrepancies.
Collaborated with team members to achieve daily order fulfillment targets, contributing to overall warehouse productivity.
ISSA Certified Personal Trainer
Owner Of Troy's Fitness Transformations
01.2014 - Current
Organized special events such as seminars on nutrition topics or outdoor boot camps
Utilized various types of equipment such as free weights, weight machines, kettlebells, TRX bands
Demonstrated exercises to clients and modified them as necessary
Developed individualized fitness plans for clients based on their goals and abilities
Utilized computer software programs for tracking client information including medical history, assessment data and program design details
Demonstrated proper form for each exercise while providing encouragement and motivation.
Certified Nutritionist
Owner Of Troy's Fitness Transformations
01.2014 - Current
Counseled individuals and groups on basic rules of good nutrition and healthy eating habits
Developed curriculum and prepared manuals, visual aids, course outlines, and other materials used in teaching
Provided instruction on how to read food labels accurately
Monitored patient progress to assess effectiveness of nutrition interventions
Met with clients to identify dietary needs by assessing health, exercise routine and food habits
Offered advice on how to stay healthy, providing support to help clients with progress
Clarified information to clients and explained effects of nutrients on overall health condition
Provided guidance on healthy eating habits and lifestyle modifications.
Warehouse Associate
Macy's
Improved warehouse efficiency by streamlining inventory management processes.
Maintained a safe working environment by adhering to safety protocols and guidelines.
Assisted in reducing product damage by properly handling and storing materials.
Manufacturing Associate
Greif Paper & Packaging
11.2011 - 04.2013
Ensured compliance with company policies, procedures, and standards
Adapted quickly to changing requirements within the manufacturing process
Opened bales, crates, and other containers
Wore the proper safety equipment
Moved materials and items from receiving or storage to shipping or to other designated areas
Utilized problem-solving skills to quickly resolve any issues that arose during production runs
Organized work area for maximum efficiency and maintained cleanliness at all times
Operated forklifts to transport materials around the facility
Maintained safe and efficient operations in a fast-paced environment
Moved products and equipment to appropriate locations to maintain workspace cleanliness
Informed supervisor of parts needed for stock and discrepancies in inventory quantities
Unloaded trucks quickly and safely using pallet jacks and other equipment
Examined merchandise for defects or damage before stocking shelves
Ensured quality control standards were met during the receiving process
Utilized RF Scanner to track products in transit
Adhered to company policies for safe storage of goods in the warehouse facility
Collaborated with team members to complete tasks efficiently and accurately
Coordinated activities related to shipping, receiving, storing, and distribution of goods.
Education
High School Diploma -
Perry High School
Massillon, OH
Dietetics - Health Sciences
Stark State College
Skills
Work Assignments
Warehouse Organization
Order Logging
Log Updates
Receiving Orders
Inspect Shipments
Product verification
Order Picking
Lifting and sorting
Warehouse Safety
Timeline
Warehouse Order Picker
RJ Matthews Company
11.2023 - Current
ISSA Certified Personal Trainer
Owner Of Troy's Fitness Transformations
01.2014 - Current
Certified Nutritionist
Owner Of Troy's Fitness Transformations
01.2014 - Current
Manufacturing Associate
Greif Paper & Packaging
11.2011 - 04.2013
Warehouse Associate
Macy's
High School Diploma -
Perry High School
Dietetics - Health Sciences
Stark State College
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