Accomplished Substance Abuse Counselor with a proven track record at BAART Programs, adept in case management and developing relapse prevention strategies. Leveraged motivational interviewing and therapeutic alliance to enhance client recovery, achieving long-term sobriety. Excelled in creating inclusive environments, demonstrating exceptional multicultural competence and intervention planning.
Years ago I picked up jogging as a way to stay in good physical health. Once I began incorporating jogging part of my exercise routine I quickly realized the benefits jogging had done to improved my physical health. I learned quickly it became a tool I used for my self-care. My profession has a high rate of burn-out. My self-care is important,so I will be able to help my clients overcome the struggles they face in their daily lives. Jogging is my way of taking care of me.